Natural stones have been used for healing since ancient times. It’s believed that specific materials emit different forms of energy which alter the vibrational resonance of other energies. Considering the fact that many scientists have confirmed the body is made up of mostly energy, you can see how stones can aid various ailments.
However, you don’t have to carry around some ugly stones just to reap the benefits of healing crystals. You can find various forms of healing jewelry for anxiety that look just as good as they are effective.
What are mala beads?
Mala beads are definitely my favourite types of healing jewelry for anxiety, as they can also be used for meditation. When the energies of healing stones are combined with mindfulness, the results are powerful.
How to use mala beads for anxiety?
Using healing jewelry for anxiety is as simple as wearing the healing crystals. Mala Prayer offers various mala bead styles, from 108 necklaces to pendant necklaces, petite prayer beads, mala bracelets and more. So, all you really have to do is wear them – and yes, men wear mala beads too!
Now, if you want to take the benefits of healing jewelry for anxiety to the next level, you can use the beads to meditation and when practicing or executing your anxiety breathing techniques. You just move your finger along each bead with every deep breath you take, until you’re back at the guru bead or at the first bead you started at. By doing so, you’re not only channeling the energies and healing you’re after but you’re also calming your mind, body and spirit which will also have a huge impact on your mental health.
12 Best Healing Jewelry for Anxiety
Take a look at my favourite mala beads and healing jewelry for anxiety, and discover what they can do for your mental health.
1. Sneha Mala Bead
The Sneha mala beads are a new favourite of mine. They’re designed with jasper, white turquoise, aquamarine and amazonite and are believed to alleviate fear, stress and anxiety.
The Prasada mala beads provide an abundance of natural healing properties. They’re designed with white howlite which is commonly used to calm an overactive mind. This instantly decreases feelings of stress and anxiety, while also promoting feelings of calmness and relaxation.
3. Volcanic Lava Stones
Volcanic lava stones are a popular choice for healing jewelry for anxiety as they bring forth strength and clarity. As such, wearing these mala beads can help you navigate through difficult situations, and as a bonus, you can drip some essential oil onto them without ruining the style.
4. Aste Mala Beads
The Aste mala beads are also designed with lava stones, so you get all the benefits mentioned previously. However, these prayer beads, specifically, help ease stress and increase mindfulness, making them an excellent choice for overcoming anxiety attacks.
5. Malinya Mala Beads
As you can see, some of the best healing jewelry for anxiety incorporates lava stones into the design. Yes, they really are that powerful. The Malinya beads are one of the best choices for alleviating anxiety, as they provide you with strength, courage and stability – and the contrasting tassel is also a nice touch!
6. Iona Mala Beads
Not only are the white Iona beads stunning, they’re also a powerful piece of healing jewelry for anxiety. Designed with howlite, the stones are perfect for calming an upset state of mind which instantly decreases anxiety and helps you recuperate after a panic attack.
7. Nandi Mala Beads
Nandi mala beads are made with a mix of wood grain stone and turquoise, two natural stones that are perfect for healing anxiety. They’re also just as good as helping with depression, exhaustion and panic attacks, as the stones encourage well-being for your mind, body and spirit.
8. Orletz Mala Beads
The Orletz mala beads are stunning in their own right, and just as effective at treating anxiety naturally. Designed with rhodonite and alloy natural stones, these beads are believed to repel anxiety and emotional discomfort. They’re also great for helping you remain centered when faced with challenging situations.
9. Dirillo Mala Beads
Dirillo mala beads are designed with agate and balmatin, two stones that are essential to providing balance and emotional stability. They will also bring forth courage and strength which is always needed when trying to overcome anxiety.
10. Acala Mala Beads
The stunning Acala mala beads are a personal favourite of healing jewelry for anxiety. Designed with white fossil, ox-horn, lambskin and picture stone, these beads are exceptionally grounding and bohemia. In terms of anxiety, they help alleviate fear and will provide an extra dose of protection and nurturing.
11. Padma Mala Beads
Padma mala beads are designed with balmatin and tiger eye, making them the perfect piece of healing jewelry for anxiety. They natural stones help you release fear and anxiety while also bringing forth harmony and balance.
12. Thamas 108 Mala Beads
Since volcanic lava stones are so effective at treating anxiety naturally, I decided to finish this list with yet another mala bead necklace that incorporates them into the design. The Thamas 108 mala bead bracelet combines lava stone with howlite, providing a combination of powerful healing with the addition of strength and calmness.
You can purchase healing jewelry for anxiety anywhere. However, not all are created equally, so be sure to do your research. I always get mine from Mala Prayer and I’ve never had a reason to change that up. More importantly, I don’t think you will either.