Anxiety Mindfulness Tools

The Power of Using Monq Inhalers to Improve Anxiety

November 28, 2017
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Leave it up to Anxiety Gone to constantly be finding new ways to naturally alleviate anxiety. We’ve recently come across, hands down, one of the best forms of aromatherapy we’ve ever tried and today, we’re revealing everything there is for you to know about Monq for anxiety.

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What is Monq?

We know what you’re thinking, what the heck is Monq? You’ve probably seen their ads on social media but if not, that’s okay because we’re going to fill you in.

Monq is an online store that sells personal essential oil diffusers. These type of diffusers aren’t the kinds you put in your room to fill the air with good vibes. Instead, Monq diffusers are personal inhalers that allow you to take breaths of aromatherapy whenever you need.

Since you can’t reap the benefits of a room diffuser at all times – Monq diffusers are the next best option. Although, we would argue that they are the best option.

 

What’s in Monq for anxiety diffusers?

Monq diffusers are 100% natural and organic therapeutic air, which is why we’re all about Monq for anxiety. They are infused with essential oils and natural extracts, and which ones exactly depends on the type of personal diffuser you get.

So, let’s take the Zen diffusers for example, since it’s an excellent Monq for anxiety. The zen diffuser is made of frankincense, sweet orange and ylang ylang – three amazing essential oils for anxiety.

 

What do Monq diffusers do?

We like to say that Monq diffusers are like vapes, only with purpose. Instead of providing you with tobacco products in a puff of cotton-candy scented poofs, Monq inhalers provide you with aromatherapy. They’re like vapes, only without any of the bad stuff.

The purpose of Monq personal diffusers is to provide you with aromatherapy wherever you go. However, the specifics of each depend on the type of Monq diffuser you get. For example, the Vibrant Monq for Anxiety will invigorate your mind, body and spirit with energy whereas the Zen Monq for anxiety will increase feelings of peace, balance and clarity.

 

How do Monq diffusers work?

Monq diffusers work the exact same way essential oil diffusers do, only you’re directly breathing in the therapeutic air as opposed to filling your room with it.

To put it simply, you suck on the Monq diffuser the same way you would a straw, sucking but not inhaling. Then, you exhale through your nose. This allows the aromatherapy to activate your nerve endings found in your nasal, providing you with instant relief.

 

How to use Monq for Anxiety?

Using Monq for anxiety is pretty similar to the prior. You suck on the diffuser like a straw, avoid inhaling and exhale through your nose. However, there is one extra step and that is that you want to choose a Monq for anxiety specifically, as opposed to just any ole’ Monq.

However, as you’re about to find out, every Monq diffuser has benefits that can relate back to mental health, anxiety, depression, panic attacks, etc.

 

Benefits of Monq for Anxiety

Yes, the benefits of Monq for anxiety is instantaneous. However, the peak of the aromatherapy effects occur after a couple of minutes. As for which benefits those are, it depends on the specific personal diffuser you choose. However, here’s a little crash course on our top choices of Monq for anxiety relief.

  • Zen
    • Relaxing, peaceful and balancing
  • Healthy
    • Energizing and restorative
  • Active
    • Energizing and motivating
  • Happy
    • Mood boosting and grounding
  • Vibrant
    • Inspiring and energizing
  • Sexy
    • Confidence boosting
  • Ocean
    • Freeing and liberating
  • Mountain
    • Increases courage and resilience
    • Empowering yet relaxing
  • Forest
    • Peaceful and enlightening

 

You can read about the specific benefits of Monq for anxiety and which ones we personally recommended, or you can simply start reaping the benefits and get a Monq diffuser yourself.

 

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