Do you ever feel like your brain seems to be working at 30% of its potential? We have all felt this at one point or another in life, whether it’s after an exhausting week at work or when you haven’t…
Brain Health
Naturally Elevate Your Mood: 6 Activities to Boost Serotonin
Boost serotonin levels in your body and you can drastically improve all kinds of essential roles in the body, including learning, memory, happiness, regulating body temperature, sleep, sexual behavior and hunger. A lack of serotonin is thought to play a…
