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Meditation Mind Hacks Overcoming Anxiety
The Powerful Benefits of Meditation for Anxiety

The benefits of using meditation for anxiety go far beyond what you could ever imagine. Meditation is, inarguably, one of the best natural cures for anxiety that has been scientifically proven to reduce anxiety up to 50%. However, it takes…

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How Himalayan salt lamps provide natural anxiety relief

You’re not the first person to ask, “Are salt lamps for anxiety relief?” You certainly won’t be the last either. Fortunately, more and more studies are coming to light, proving Himalayan salt lamps to be an ideal choice for natural…