With various species available across the globe, mushrooms are one of the world’s most unique fungi. Mushrooms are known for growing in various climate regions and for years, they’ve been used by different cultures around the world for medicinal purposes.…
A Deep Dive Into the Benefits of Functional Foods
In a world where the demand for convenience and novelty is on the rise, functional foods have become a big part of our diets. These foods are advertised as having some sort of additional health benefit beyond simple nutrition found…
Using Medicinal Herbs at Home for Anxiety Relief
Medicinal herbs and delicious herbal tea blends should be at the top of your natural anxiety healing regime because they’re super powerful – and clinically proven to help with anxiety and its symptoms. Herbal medicine is not new by any…
Delicious Foods that Reduce Anxiety and that Taste Good Too!
Your diet plays an important role in reducing anxiety. While some foods can trigger your anxiety, some can help you reduce it, serving as the perfect platter of natural anxiety relief. (Pardon the pun). There is an abundance of delicious…