Anxiety is nothing to be ashamed but it also doesn’t have to be so hard on you. Approximately 284 million people live with anxiety – pre-pandemic, so it’s safe to assume that number is, unfortunately, much higher now. Certainly, even…
Best Anxiety Rings For Calming the Anxious Mind
Imagine being able to spin away your anxious thoughts as they come with a stylish meditation ring that just looks like a beautiful spinning ring to everyone else. Well, that’s exactly what the best anxiety rings can do for you.…
Boosting Your Mood: Natural Ways to Increase Dopamine Levels
Let’s talk about dopamine – the chemical messenger that plays a major role in how we feel pleasure and helps us think, plan, strive, focus, and find things interesting. It’s like our brain’s personal cheerleader, sending messages between nerve cells…
Padmasana Benefits | Padmasana Yoga and Its Benefits |
Yoga has been around for almost tens of centuries, and it has its roots deeply situated within the Indian Subcontinent. Thanks to urbanization and the internet age, people in the west have gotten to know this meaningful practice. Broadly, Yoga…
How a Near Fatal Crash Brought Out His Courage
One of my favourite things about Anxiety Gone is having the opportunity to meet amazing people who have overcome incredible things. It’s such a powerful reminder that we, as humans, have the ability to find exceptional strength when we need…
5 Best CBD Products to Relieve Anxiety
Cannabidiol is well-known for its antidepressant and anxiolytic properties. With the legalization of cannabis plantation and its use in most states in the US, Canada and other parts of the world, scientists now have more freedom to study and analyze…
Magnesium Lotion For Anxiety | The One Natural Supplement You Should Be Taking
When it comes to natural supplements for anxiety, there’s certainly no shortage of options. From ashwaghanda to L-Theanine; mind coolers and more, there are plenty of ways you can increase your mental health using supplements. However, there is one natural…
3 Awesome Reasons Cannabis Can Cure Anxiety
Are you feeling heavy and tired mentally? Are you tensed, nervous, and edgy all the time? If so, then you might be falling prey to anxiety. Today our lifestyles have become deeply rooted in our work. In the race against…
5 Ways to Create a Place of Solitude in Your Home
Creating a quiet, secure, non-busy place in your home was tough enough prior to COVID. Now that you might have a lot more people in your home (much more of the time!) it can seem impossible. However, this is an…
Stress Relief Items That’ll Chill You Right Out
Anxiety attacks can make you feel hot – and not in the way you want. A common symptom of anxiety is hot flashes. This is when your body temperature instantly rushes from your head to your toe. You start sweating…
