It saddens me to see how many people look for the answer to, “How to travel with anxiety?” I’m not entirely surprised though because I was once a land-locked anxiety sufferer myself. Heck! Getting into a car with someone I’ve known my entire life was even once a challenge but the day I decided to finally explore the horizon is the day my life changed.

 

The world has so many incredible places. I would never want anyone to limit themselves to just one place because they don’t know how to travel with anxiety. If I can do it, I know you can do. I’ve gotten through the emotional turmoil of panic attacks, struggled with the fear of being stuck in the air, and the idea of being stuck somewhere away from home. And let me tell you, it was worth it.

I recently asked my Anxiety Gone Facebook audience how many of you don’t travel because of anxiety. The answers broke my heart. It’s my mission in life to teach you how to travel with anxiety. You deserve to explore everything this amazing world has to offer. And trust me, it has so much beauty that would blow your mind.

As soon as you start traveling, you’ll see your life begin to change including your anxiety disorder. Travel has magical powers that will never come in a pill bottle, prescription or therapy session. This is why I want to teach you how to travel with anxiety.

Since there are so many different components to answering this question, let’s start with your carry on. I like to call it, My Anxiety Gone Carry On. So, if you’re ready to take control of your panic disorder and live the life you’ve always dreamed of, you’re one click away from doing just that.

 

How To Travel With Anxiety Video

My Secrets on How to Travel with Anxiety

  • Draw bag carry-on for easy access
  • Living Libations essential oil rollers
  • Note of anxiety tips
    • Video goes over 7 steps
  • Power stones
  • Water
  • Notepad for journaling your thoughts
  • iPad or other form of entertainment for distractions

 

What do you have in your Anxiety Gone Carry On?