Mental Health Resources Across the Globe

You are not alone.


Mental Health Helplines Across the World

If you or someone you know is suffering a crisis or in need of mental health support, there are a variety of mental health helplines available to you. Below you’ll find a comprehensive list of international helplines for mental health, suicide prevention, bullying, and more.

 National Suicide Helpline


Kids Help Line



Find a local crisis centre near you:

Suicide Prevention Canada


United States Mental Health Helplines



UK Mental Health Hotlines



Australia Mental Health Crisis Lines



India Mental Health Helplines



Online Therapy Options

Canada Mental Health Helplines



Ireland Mental Health Crisis Lines



New Zealand Mental Health Helplines



Philippines Mental Health Helplines

  • Mental Health & Suicide Prevention: National Center for Mental Health: from landline call 1553, from cellphone call: 0917-899-8727, 0966-351-4518, or 0908-639-2672
  • Mental Health & Suicide Prevention: In Touch Philippines: +63 2 8893 7603, +63 917 800 1123, or +63 922 893 8944
  • Mental Health & Suicide Prevention: HOPELINE PH: 2919 for Globe/TM, 0917.558.4673, 0918.873.4673, or (02) 8804-4673
  • Mental Health & Suicide Prevention: Tawag Paglaum – Centro Bisaya: Smart/Sun: 0939-9375433, 0939-9365433, Globe/TM: 0927-6541629
  •  Teens: Bantay Bata 163: 1-6-3


South Africa Mental Health Crisis Lines