Negative energy surrounds you every day, whether you feel it or not. Everything on this planet – from humans to objects – have an energy that attaches to you when you come into contact with it. Often times, these energies…
Energy Techniques
How to Balance Chakras for Anxiety
When the energy flow of your mind and body is disrupted, the body produces psychological and physiological symptoms. What may surprise you is that stressful situations, life problems, trauma, and emotional losses can create these types of energetic blocks. By…
Make Every Day Count By Raising Your Vibration
Manifestation is one thing I’ve been hearing about time and time again while embarking on my anxiety healing journey. It’s the process of using the energy of the world and raising your own vibrations to sync up with the things…
How to Raise Your Vibration For Anxiety Relief
New studies have found that your being is mostly made up of energies that vibrate at a frequency based on many factors. These vibrations determine how you look, feel, live, and what you attract – people, opportunity, situations, stress, anxiety,…
How To Use Reiki to Treat Anxiety Symptoms
It’s time to get freaky with Reiki, or rather, super relaxed and self-aware! Reiki is a unique Japanese technique used for stress relief and relaxation, and to promote healing. It uses “life force energy” to increase feelings of happiness, health…
