Tools for Anxiety: How to Cope with Anxiety On-The-Go

Anxiety can be a difficult and overwhelming experience, but fortunately, there are many tools and techniques available that can help you manage your symptoms and feel more in control. Whether you’re dealing with generalized anxiety, panic attacks, social anxiety, or…

Crystals that Help with Anxiety and That Look Good While Doing So

If you’re crystal obsessed like us, you already know that the best crystals that help with anxiety are the ones you wear. Gemstone jewelry is the ultimate, most effortless way to use crystals for anxiety and depression, or for pretty…

21 Deeply Calming Items Everyone with an Anxious Mind Needs

When you think about natural anxiety relief, you often think about online mental health programs, self-help books, and essential oils. If you’re new to Anxiety Gone, you’ll see that I do talk about these items a lot because they are incredibly powerful.…

How Himalayan salt lamps provide natural anxiety relief

You’re not the first person to ask, “Are salt lamps for anxiety relief?” You certainly won’t be the last either. Fortunately, more and more studies are coming to light, proving Himalayan salt lamps to be an ideal choice for natural…