Imagine being able to spin away your anxious thoughts as they come with a stylish meditation ring that just looks like a beautiful spinning ring to everyone else. Well, that’s exactly what the best anxiety rings can do for you.…
Relaxing Items and Tools
Stress Relief Items That’ll Chill You Right Out
Anxiety attacks can make you feel hot – and not in the way you want. A common symptom of anxiety is hot flashes. This is when your body temperature instantly rushes from your head to your toe. You start sweating…
The Calming Benefits of Using Weighted Blankets For Anxiety Relief
Using a weighted blanket for anxiety is as simple as wrapping yourself up in the cozy fabric and letting the deep pressure stimulation work its magic, and magic is exactly what it will feel like as the blanket will transform…
Clinically Proven Benefits of Weighted Blankets for Anxiety
Certainly by now you’ve heard about weighted blankets. But like myself, you’re likely wondering how a slightly heavy blanket can do anything for your mental health. Today, we’re going to go through the clinically proven benefits of weighted blankets for…
17 Gift Ideas for Mental Health Under $10
The holidays are fast approaching and it’s time to gift your loved ones with something special. But do you know what’s better than just any gift? Gifts that help them achieve ultimate happiness and health – mental, physical and emotional.…
14 Fun and Calming Toys for Kids That Go Beyond Fidget Spinners
Oh, fidget spinners! Kids love them… Parents and teachers absolutely loathe them. Calming toys for kids are supposed to help them manage their thoughts emotions instead of creating more distractions. And fidget spinners did do that… Until they became more…
Tools for Anxiety: How to Cope with Anxiety On-The-Go
Anxiety can be a difficult and overwhelming experience, but fortunately, there are many tools and techniques available that can help you manage your symptoms and feel more in control. Whether you’re dealing with generalized anxiety, panic attacks, social anxiety, or…
Crystals that Help with Anxiety and That Look Good While Doing So
If you’re crystal obsessed like us, you already know that the best crystals that help with anxiety are the ones you wear. Gemstone jewelry is the ultimate, most effortless way to use crystals for anxiety and depression, or for pretty…
21 Deeply Calming Items Everyone with an Anxious Mind Needs
When you think about natural anxiety relief, you often think about online mental health programs, self-help books, and essential oils. If you’re new to Anxiety Gone, you’ll see that I do talk about these items a lot because they are incredibly powerful.…
Creating a Soothing Ambiance with Himalayan Salt Lamps
If the captivating glow of Himalayan salt lamps has you intrigued to add a couple to your home, you’ll be happy to know that the benefits go far beyond what meets the eye. Nestled within the heart of the majestic…