Parenting

For children struggling with social anxiety, the traditional classroom environment can be a little difficult and an overwhelming experience. However,...

Having a loved one struggle with anxiety can be an incredibly challenging experience to navigate. While your instinct is to...

During the wild ride of adolescence, teenagers face a whirlwind of emotions, changes, and hurdles that can feel like a...

Anxiety disorders come in a range of shapes and sizes; the intense emotions they make adults feel are hard enough,...

Kids with social anxiety is on the rise. According to one report, in 2011, around 11.6% had anxiety. In 2022,...

Mental health issues are increasingly common. Whether it's a family member, friend, or colleague, the chances are high that we...

The teenage years are a challenging time filled with stress from school, social life, and personal growth. Many teens struggle...

Anxiety is something we all deal with from time to time. Whether it's being anxious about hitting an upcoming deadline,...

If the constant watchfulness of Elf on the Shelf and the tattle-telling to Santa isn't your cup of tea, we...

A school counselor is a valuable resource for families regarding their child’s mental and emotional health. However, visiting a counselor...