Kids with social anxiety is on the rise. According to one report, in 2011, around…
Parenting
Impactful Ways to Support Someone Struggling with Mental Health
Mental health issues are increasingly common. Whether it’s a family member, friend, or colleague, the…
Guide to Mindfulness for Teens + Teenager-Approved Mindful Exercises
The teenage years are a challenging time filled with stress from school, social life, and…
10 Early Signs of Anxiety You Shouldn’t Ignore & How To Address Them
Anxiety is something we all deal with from time to time. Whether it’s being anxious…
How to Do Elf On The Shelf in a Positive, Happy, Healthy Way
If the constant watchfulness of Elf on the Shelf and the tattle-telling to Santa isn’t…
A Parent’s Guide To Understanding The Role of School Counselors
A school counselor is a valuable resource for families regarding their child’s mental and emotional…
Therapy in the Wilderness: The Healing Power of Outdoor Family Activities
In an age dominated by technology and fast-paced lifestyles, the allure of the wilderness for…
Easing the Minds of Anxious Parents with a GPS Tracker for Kids
Parenthood comes with its unique set of challenges and anxieties. As much as we want…
10 Stress Relief Activities for Kids and Parents To Do Together
Navigating parenthood is undoubtedly rewarding, but it comes with its fair share of challenges, stress…
Tips for Managing Anxiety in Children With Autism
Anxiety is an exhausting feeling with the power to disrupt daily activities, and autistic children…
