Generalized Anxiety

Generalized Anxiety Disorder: A Comprehensive Guide to Managing GAD

Generalized Anxiety Disorder (GAD) is a common type of anxiety disorder that affects millions worldwide…

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From Brain Shivers to Phantom Smells: Uncovering the Strange and Unexpected Signs of Anxiety

Feeling like your brain is spinning or being zapped by an electric surge might not…

5 Warning Signs You Might Be Experiencing Anxiety Attacks

Every person can feel anxiety, but when, to a certain extent, that anxiety gets too…

Depression vs. Anxiety: How Do You Distinguish Them?

For the past few years, anxiety and depression have become more prevalent in conversations, and…

Anxiety vs. Depression: How Do They Differ? How To Seek Treatment

Anxiety and depression are often mistaken for one another. Both are mental health conditions that…

How to Take Care of Someone With Anxiety

Perhaps you are faced with the challenge of helping someone with anxiety but have no…