Overcoming Anxiety
Postpartum Depression Recovery: Can Red Light Therapy Help with this Depression?
There are times when giving birth is shown as a happy and satisfying experience. But for many new moms, the...
Tips for Supporting a Family Member with Major Depression
A one-and-done negative mood may not cause much harm, but those with major depression understand how challenging daily life can...
How Mindfulness-Based Treatment Helps Break Addiction Cycles
Imagine a way to silence the noise, calm the cravings, and build resilience against the pull of addiction - a...
Does Medicare Cover Mental Health Services
Mental health is as essential as physical health, yet it often does not receive the same attention, especially when it...
Treatment for Teens Struggling with Mental Health and Addiction
Being a teen is hard enough under the best of circumstances, but for teens struggling with mental health or addiction,...
How to Support Someone in Recovery: A Holiday Guide for Family and Friends
The holiday season, with its festive gatherings and joyful celebrations, can be a challenging time for individuals in addiction recovery....
Anxiety and Heroin Use: Self-Medication or Vicious Cycle
Anxiety disorders affect millions worldwide, often leading them to search for relief through various means. One of the more sinister...
Struggling with Holiday Anxiety? 4 Ways to Survive the Winter Holidays
Navigating the winter season can be tough, especially when you're grappling with holiday anxiety, seasonal affective disorder or other mental...
10 Early Signs of Anxiety You Shouldn’t Ignore & How To Address Them
Anxiety is something we all deal with from time to time. Whether it's being anxious about hitting an upcoming deadline,...
Understanding Death Anxiety & How to Cope with It
Let's talk about something that most of us don't bring up in everyday conversations but often crosses our minds –...
