Overcoming Anxiety

If you were born anywhere in the 70s to 90s, or have the luxury of sifting through the jewelry box...

Ring the alarm! Your phone is ringing and you aren't answering even though you're completely free and available to take...

Anxiety is an unwelcome guest that far too many of us have had the chance to meet. From jittery nerves...

Are you grappling with anxiety? You’re certainly not alone. More than 40 million adults in the U.S. (19.1% of the...

Technology is woven into nearly every part of our lives, shaping how we connect, work, and even take care of...

There are over 30,600 assisted living communities, with over 40% of these being independently owned. This equates to nearly 1.2...

Menopause marks a significant transition in a woman's life, bringing with it a host of physical and emotional changes. Among...

We all know that anxiety can be a real party crasher. Whether it sneaks up on you before a big...

Picture yourself entering old age just to confront the overwhelming difficulties of mental health problems. Unfortunately, around 7 million American...

In the high-stakes world of professional sports, athletes' physical abilities frequently outweigh their mental health. Attention is often focused on...