Overcoming Anxiety

senior adult
Seven Ways Nurses Can Help Relieve Anxiety in Senior Adults

Anxiety is a prevalent issue among senior adults, often stemming from various factors such as…

Eight Ways to Help Those with Speech Disorders

Speech disorders can significantly impact an individual’s ability to communicate effectively. It may also affect…

supporting a senior
How To Support a Loved One Who Is Feeling Anxious About Moving Into a Care Home

Taking the leap to move into a care home can be a huge change, often…

night anxiety, cant sleep, tips for sleeping
Mastering Sleep Anxiety: A Comprehensive Guide to Restful Nights

Imagine lying in bed, your mind racing with worries as the clock ticks into the…

social worker burnout
Beating Social Worker Burnout: What it is, Causes & How to Cope

So, you’ve completed the requisite qualification – such as a Master of Social Work online…

suicidal thoughts, how to help a suicidal friend, what to do if someone is suicidal
What to Say to Someone Who Is Suicidal

Suicidal thoughts are a sensitive and crucial topic that demands understanding, empathy, and immediate action.…

addiction recovery, helping an addict,
Intervention and Prevention Strategies for Anxiety-Induced Meth Use

Anxiety-induced methamphetamine use represents an intersection between mental health disorders and substance abuse. This complex…

caring for a senior, senior care,
A Family’s Guide to Senior Mental Health Care

There is no greater feeling than seeing your senior loved one lead a comfortable, happy…

allergies and mental health
How Allergies Can Affect Your Mental Health

Allergies affect more than 100 million people in the U.S. every year. For many, these…

toxic relationships
The Impact of Childhood Experiences on Toxic Adult Dating Patterns

The journey of adult relationships often finds its roots in the soil of childhood experiences.…

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