Overcoming Anxiety

suicidal thoughts, how to help a suicidal friend, what to do if someone is suicidal
What to Say to Someone Who Is Suicidal

Suicidal thoughts are a sensitive and crucial topic that demands understanding, empathy, and immediate action.…

addiction recovery, helping an addict,
Intervention and Prevention Strategies for Anxiety-Induced Meth Use

Anxiety-induced methamphetamine use represents an intersection between mental health disorders and substance abuse. This complex…

caring for a senior, senior care,
A Family’s Guide to Senior Mental Health Care

There is no greater feeling than seeing your senior loved one lead a comfortable, happy…

allergies and mental health
How Allergies Can Affect Your Mental Health

Allergies affect more than 100 million people in the U.S. every year. For many, these…

toxic relationships
The Impact of Childhood Experiences on Toxic Adult Dating Patterns

The journey of adult relationships often finds its roots in the soil of childhood experiences.…

The Link Between Social Anxiety and Dental Hygiene

One of the most common mental health disorders is social anxiety. It impacts 12.1% of…

the effects of gambling
The Effects of Gambling on the Brain and Who is Most At Risk

Gambling is one of the oldest pastimes, with a history that goes back more than…

how often should you go to therapy
How Often Should You Go to Therapy? 5 Things to Consider

You may be considering therapy for the first time or are curious about how you…

treating addiction, how to overcome addiction
Treating the Chicken or the Egg: How to Overcome Addiction and Anxiety

Having one mental health condition to navigate, like anxiety, is challenging enough, but add in…

Essential Wheelchair Tips for a Healthy Body and Mind

Living with a disability presents its unique set of challenges, and among them, staying active…

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