Overcoming Anxiety

It is not uncommon for people to be worried about their relationships, but relationship anxiety is a persistent worry that...

Anyone dealing with depression may experience thoughts of suicide. While these feelings can be incredibly painful and overwhelming, they do...

Generalized Anxiety Disorder (GAD) affects many children, often causing significant distress and impairing their daily functioning. Children with generalized anxiety...

ABA therapy (applied behavior analysis therapy) is a wonderful resource for children with autism spectrum disorder (ASD). It's backed by...

Depression remains to be a highly prevalent and complex mental health illness, impacting millions of people worldwide. Nevertheless, as we...

Oh, the good ole' anxiety attack vs. panic attack debate. Both experiences can be overwhelming, but they have distinct characteristics...

Have you ever wondered why you feel anxious or depressed sometimes for what-seems-like no reason at all? It might surprise...

We’ve all heard of the saying that a pet is a man’s best friend - and it seems to be...

Schizoaffective disorder is a severe mental health condition characterized by abnormal thought processes and an unstable mood. One very common...

"I'm just tired." It’s a common phrase we all hear, and perhaps, say more often than we realize. On the...