Overcoming Anxiety

Gambling is one of the oldest pastimes, with a history that goes back more than a thousand years. From primitive...

You may be considering therapy for the first time or are curious about how you can most benefit from your...

Having one mental health condition to navigate, like anxiety, is challenging enough, but add in another one, like addiction? That...

Living with a disability presents its unique set of challenges, and among them, staying active stands as one of the...

During the wild ride of adolescence, teenagers face a whirlwind of emotions, changes, and hurdles that can feel like a...

Post-traumatic stress disorder (PTSD) is a complex and often debilitating condition that can develop after exposure to a traumatic event....

Anxiety prevents millions of people from leading happy and productive lives each day. In the US, over 40 million adults experience anxiety...

Mental health and wellness is an ongoing conversation for everyone. Life has ups and downs, so sometimes you might need...

If we want to understand how opioids affect mental health today, we need to acknowledge the context behind the issue....

High intelligence is usually seen as a positive trait that predicts success, happiness, health, and even a longer lifespan. However,...