Subscribe to Get Updates
  • Login
Anxiety Gone: Your Digital Calm Corner and Mental Health Shop
Advertisement Banner
  • Home
  • Shop
  • Mental Health
    • All
    • Addiction
    • Depression
    • Generalized Anxiety
    • Health Anxiety
    • Kids Anxiety
    • Panic Disorder
    • PTSD
    • Seasonal Affective Disorder
    • Senior Mental Health
    • Sexual Abuse
    • Sleep Anxiety
    • Social Anxiety
    Syn Pharma supplements displayed on a clean surface, representing performance-enhancing products and wellness tools.

    How Companies like Syn Pharma Are Innovating Mental Health Treatment in 2025

    How the Benefits of Sleep Can Boost your Mental Health

    How the Benefits of Sleep Can Boost your Mental Health

    Person enjoying a quiet moment at home with a warm drink, symbolizing the calming power of daily routines and repetition, fidget rings and more.

    The Benefits Repetition Creates Calm in Every Stage of Life

    Woman resting with a journal, fidget ring, and self-care items nearby, practicing mental health strategies while managing chronic illness.

    Powerful Tips for Managing Mental Health with Chronic Illness

    The Not-So-Calming Link Between Anxiety and Substance Abuse

    The Not-So-Calming Link Between Anxiety and Substance Abuse

    Veteran using AI-powered mental health app in a calm setting, symbolizing the role of technology in military mental health recovery.

    How New AI Is Transforming Military Mental Health

    Person journaling with a calming drink and fidget ring, reflecting on mental clarity during their sobriety and mental health journey.

    Understanding The Powerful Link Between Sobriety and Mental Health

    Child holding a worry stone and fidget ring during a pediatric visit, showing how pediatric services help manage childhood anxiety through emotional support and grounding techniques.

    The Surprising Role Pediatricians Can Help With Treating Childhood Anxiety

    A person holding a worry stone while practicing grounding techniques for anxiety, symbolizing the connection between trauma and anxiety relief through self-care items and relaxation gifts like fidget rings,

    Can Trauma Cause Anxiety? Breaking Down the Complex Connection

  • Techniques
    • All
    • Breathing Exercises
    • Gratitude
    • Meditation
    • Mindfulness
    • Reflexology
    • Self-Talk Techniques
    • Sleep Tips
    • Tapping
    Woman practicing self care to increase serotonin naturally through meditation, sunlight, and holistic wellness practices for anxiety relief

    10 Surprising Ways to Increase Serotonin Levels for Anxiety Relief

    Woman practicing mindfulness with crystals and full spectrum CBD gummies for anxiety and stress relief, part of a self-care and wellness routine

    14 Powerful Ways to Manage Stress (That Actually Work)

    Illustration depicting various symptoms of low serotonin, including mood swings, fatigue, and sleep disturbances, alongside natural remedies like sunlight exposure, balanced diet, and mindfulness practices.

    Low Serotonin Symptoms You Might Be Ignoring (And What to Do)

    woman with self care items and crystals used to support happiness hormones like serotonin, dopamine, oxytocin, and endorphins naturally

    14 Daily Habits to Increase the Happiness Hormones That Make You Feel Good

    how nature helps mental health by offering benefits that are calming and grounding, similar to the effects of fidget rings

    How Nature Helps Mental Health: 15 Ways the Outdoors Heals Your Mind

    coping mechanisms for anxiety

    How to Deal with Anxiety: 13 Coping Methods That’ll Keep You Calm

    Person using a fidget ring and journal as part of a healthy sleep routine for anxiety relief, surrounded by calming self-care items and soft lighting.

    How to Develop a Healthy Sleep Routine to Combat Anxiety

    Woman practicing deep breathing exercises with a fidget ring, using mindfulness techniques to calm an anxiety attack.

    How To Calm Anxiety Attacks: Tips For Quick & Long-Term Relief

    a women trying out different types of grounding techniques for anxiety relief, like fidget rings, deep breathing and more.

    Types of Grounding Everyone With Anxiety Should Know

  • Tools
    • All
    • CBD
    • Essential Oils
    • Fidget Tools
    • Medications
    • Self Help Books
    • Sleep Aids
    • Supplements
    calming plants for anxiety and depression

    12 Most Calming Plants for Anxiety and Bringing Peace Into Your Space

    Woman holding a fidget ring and journal as part of her self-care routine for managing anxiety and mental health.

    Where To Turn If You Have No Help For Mental Health

    a collection of spinning anxiety rings

    The Ultimate Guide to Anxiety Rings for Women, Men & Kids: How They Work & Why You Need One

    the best herbs for anxiety can be found in herbal supplements

    12 Powerful Herbal Supplements for Anxiety That Actually Work

    Fidget rings with healing crystals for anxiety relief.

    10 Powerful Crystals for to Lift Your Mood During Seasonal Depression

    A selection of the best cannabis strains for anxiety relief, featuring calming buds, natural stress relief options, and relaxation-focused varieties for mental wellness.

    The Best Cannabis Strains for a Relaxing Start to 2025

    Smartphone displaying an app for anxiety disorder with guided meditations and stress relief tools.

    Powerful Mental Health Apps That Double As Your Digital Calm Guide

    A calming flat-lay featuring CBD oil, worry stones, fidget rings, and healing crystals for anxiety relief, promoting natural stress management and self-care tools.

    Cannabis for Stress: Your New BFF for Relaxation

    light therapy for seasonal affective disorder being experienced by a woman wearing a fidget ring standing in front of a phototherapy for seasonal depression

    No More Winter Blues with Phototherapy for Seasonal Depression

  • Treatments
    • All
    • Alternative Therapies
    • Apps
    • Online Therapy
    Person using a mental health app on their phone, symbolizing the support of AI-driven virtual therapists and digital wellness tools.

    Everything to Using AI Mental Health and Other Digital Tools

    Illustration symbolizing calm your mind with hypnotherapy for anxiety, featuring visual elements that reflect stress relief, improved mental health, and relaxation through holistic wellness practices.

    How Hypnotherapy for Anxiety and Stress Helps You Feel Better

    Person journaling and using a fidget ring while researching outpatient vs inpatient anxiety therapy options for mental health support.

    Outpatient vs Inpatient Anxiety Therapy: What’s The Difference?

    "A compassionate mental health provider consulting with a patient, offering expert care for anxiety, depression, and emotional well-being. Find the best mental health provider with the right credentials, therapy options, and holistic approaches like self-care items, crystals for anxiety, and relaxation gifts.

    How to Select the Best Mental Healthcare Provider for Your Needs

    A person getting mental health support for anxiety, using fidget rings, crystals for anxiety and other coping tools in addition to online therapy for anxiety.

    Mental Health Support for Anxiety and Depression: Types of Professionals and Their Roles

    Ayahuasca brew in a traditional Amazonian setting, used for anxiety relief, emotional healing, spiritual growth, mental wellness, and holistic therapy.

    Everything You Should Know About Ayahuasca For Anxiety

    A serene med spa environment featuring luxurious treatments, relaxing fidget rings, spinning rings, and thoughtful mental health gifts for revitalization and self-care.

    10 Ways a Med Spa Can Help You Revitalize Yourself

    Acupuncturist targeting pressure points for anxiety, including Yintang and Spirit Gate, to promote the use of calming self-care items like fidget rings and wellness tools in the background.

    Acupuncture for Anxiety: Best Pressure Points to Relieve Anxiety

    A compassionate family therapist in Rhode Island guiding a family through counseling in a warm, supportive setting.

    Tips for Choosing Family Therapy Services in Rhode Island

  • Parenting
  • Lifestyle
No Result
View All Result
Anxiety Gone
No Result
View All Result
  • Home
  • Shop
  • Mental Health
  • Techniques
  • Tools
  • Treatments
  • Parenting
  • Lifestyle
Home Overcoming Anxiety Depression

Seeking Help for Sexual Abuse is a Mistake | 13 Reasons Why Message

thirteen reasons why, signs of suicide, sign of suicide, 13 reasons why message, 13 reasons why main message, depression, bullying, bully, sexual abuse, help line,
Share on FacebookShare on Twitter

Full Disclosure: Clicking on these links could mean a tiny commission for me, at no extra cost to you.

Before you go any further in The 13 Reasons Why message, read my intro to the 13 hidden messages. Once you’ve gone through the previous tapes blogs, you’ll understand the rest of my tapes blogs.

Previous tape:TAPE 4: YOU NEVER KNOW WHAT’S HIDING IN 13 REASONS WHY MAIN MESSAGE

**SPOILER ALERT**

Here is the fifth message hidden within the 13 Reasons Why main message.

Tape 5: If You Come Forward, Nothing Will Happen

This hidden message within 13 Reasons Why message really has me irked. I’m a strong advocate for men and women who have been sexually abused and this is one area thirteen reasons why really messed up.

After Hannah is raped, she goes to the school counselor and reveals her secret. However, because she doesn’t reveal who did it to her, the counselor pretty much tells her that there’s nothing he can do. He tells her to move on.

These words are absolutely destroying to someone who’s been sexually abused. What’s worse is how this hidden message found within the 13 Reasons Why message deters sexual abuse victims from coming forward. It basically tells it’s vulnerable audience that if you come forward about being raped or sexually assaulted, unless you’re willing to go to bat with the world, you will be ignored.  As a result, they continue to suffer in silence which only perpetuates their pain.

This message is entirely false in Canada

More importantly, this message found within the 13 Reasons Why message is entirely false. While I can’t speak for the other parts of the world, I can speak for Canada. If you come forward about the sexual abuse you or someone else told you about, that person, assuming they’re in a position of authority or trust to the child is obligated to report it.

In other words, Hannah’s situation, where she tells the school counseler of her rape, would immediately be reported and investigated. If he failed to do so, he would be facing serious criminal consequences.

thirteen reasons why, signs of suicide, sign of suicide, 13 reasons why message, 13 reasons why main message, depression, bullying, bully, sexual abuse, help line,

Who to Report Sexual Abuse To

If someone is responsible for the trust and safety of a child, they must report all indications or suspicions of sexual abuse.

  • Doctors, nurse, medical personnel
  • Teachers
  • School staff, such as the counselors
  • Principals
  • Social workers
  • Daycare worker or babysitter
  • Police
  • Guardian
  • Members or operators of a child care facility
  • Youth recreational officers

Canadians are OBLIGATED to Take Action

More specifically, here are the legal responsibilities of reporting abuse for each province in Canada, provided by Victims of Abuse.  Keep in mind, these are specific to children (under 18 years of age).

If you have reported sexual abuse and the appropriate personnel did not take proper actions, they are committing a serious offence and should be reported.

Ontario

The Child and Family Services Act, section 72 (1) states the following has reasonable grounds to report any suspicions of abuse or neglect of a child:

  • Any professional or official duties with respect to children
  • Anyone who believes a child is being abused or neglected must file a report
  • Report must be made to appropriate society, organization or person designed to receive such reports, such as the police, children’s services, etc.

 

Alberta

Under section 4 (1) of the Child, Youth, and Family Enhancement Act:

  • Anyone with reasonable and probable grounds to believe that a child is in need of help must file a report

 

British Columbia

Under the Child, Family, and Community Service Act, section 14 (1):

  • Anyone who has reason to believe a child needs protection must promptly report the matter to proper authorities, such as police, welfare, children’s services, etc.

 

Manitoba

Under the Child and Family Service Act of Manitoba, section 18 (1):

  • Anyone with information that leads the person to believe that a child is in need of protection needs to file a report to an agency or the guardian of the child
    • If the abuse or neglect done by a parent or guardian, the person must file a report with appropriate agency, such as the police
  • Anyone who reasonably believes that a representation, material or recording is, or might be, child pornography has to promptly report the information to a reporting entity, such as the police

 

Saskatchewan

Under Child and Family Services Act, under section 12 (1):

  • Anyone who has grounds to believe that a child is in need of protection must report the information to an officer or peace officer

Quebec

Under the Youth Protection Act of Quebec, section 39:

  • Any professional providing care or dispenses services to children or adolescents, any employee of an institution, any teacher or any policeman is obligated to report all situations
  • Anyone may report suspicions of abuse but they are not obligated to

 

New Brunswick

Under the Family Services Act, section 30 (1):

  • Anyone with information causing suspicions that a child has or is experiencing sexual abuse must report the situation without delay
  • A professional person who doesn’t report such information will face the consequences of committing such an offence

 

Nova Scotia

Under the Children and Family Services Act, section 23 (1):

  • Anyone with information indicating that a child is in need of protective services must report that information to an agency
  • Section 24 (2) states that every person who performs professional or official duties with respect to a child, who has reasonable grounds to suspect that a child is or may be suffering or may have suffered abuse must report the suspicion

 

Newfoundland

Under the Child, Youth and Family Services Act, section 15:

  • Anyone with information that a child is or may be in need of protective intervention must immediately report the matter

 

Prince Edward Island

In PEI, section 10 (1) of the Child Protection Act:

  • Anyone with knowledge, or who has reasonable grounds to suspect that a child is in need of protection must report the suspicions without delay

 

Yukon

According to the Child and Family Services Act, section 22 (1):

  • Anyone with reason to believe that a child is in need of protective intervention shall immediately report the information

 

Northwest Territories

Under section 8 (1) of the Child and Family Services Act:

  •  Anyone with information for the need of protection of a child must report the matter to children services without delay

 

Nunavut

The Child and Family Services Act of Nunavut states:

  • Anyone who knows or believes a child is in need of protection must report it to a Child Protection Worker, or if unavailable, to a Peace Officer

 

In other words…

If you report sexual abuse in Canada, it will not be dismissed, despite what it says in the 13 Reasons Why message.

 

13 Reasons Why Message about Sexual Abuse is Dangerously Inaccurate

There’s no other way to say it – the 13 Reasons Why message about sexual abuse is incredibly harmful and works against what so many sexual abuse organizations and professionals have been striving for.

If you’ve been sexually abuse, you don’t have to suffer in silence. You will be believed, the situation will be investigated, and consequences will come to those who are responsible for causing you such harm and pain.

Don’t let the 13 Reasons Why message fool you. You are not alone and you don’t have to forget about it and move on. There is help and it’s waiting for you. Depending on your province, you may have to reach out to the right personnel but the help is there for you.

Together, we can overcome this battle. You are not alone.

There are laws that protect you, even if you’re not Canadian. Here is a list of sexual abuse help line for kids for different parts of the world. If your country isn’t on the list, you can contact the National & Worldwide help lines.

  • United States StopItNow Help Line: 1-888-PREVENT
  • Canada Kids Help Line: 1-800-668-6868
  • Worldwide RAINN Organization Help Line: 1-800-656-HOPE
  • Australia ChildWise Help Line: 1-800-99-10-99
  • UK-Wide SurvivorsTrust Help Line: 0808-801-0331
  • National Child Abuse Hot Line (140 Languages): 800-4-A-CHILD

If you or someone you know is suffering, please contact the Canadian National Suicide Helpline.

Previous tape:
TAPE 4: YOU NEVER KNOW WHAT’S HIDING IN 13 REASONS WHY MAIN MESSAGE
Next tape: TAPE 6: ‘IF I KILL MYSELF THEN…’ SECRET IN THE 13 REASONS WHY MESSAGE

Related

ShareTweet
Advertisement Banner
Previous Post

You Never Know What’s Someone Else is Hiding | 13 Reasons Why Main Message

Next Post

If You Kill Yourself, Then People Will Listen | 13 Reasons Why Message

Chantal McCulligh

Chantal McCulligh

Chantal is the heart and soul behind this mental health and wellness community. Her journey into the world of mental health is deeply personal, stemming from her own battles with anxiety and panic disorder. This personal connection fuels her passion for making mental health discussions more accessible, relatable, and free of stigma.

Next Post
thirteen reasons why, signs of suicide, sign of suicide, 13 reasons why message, 13 reasons why main message, depression, bullying, bully, sexual abuse, help line,

If You Kill Yourself, Then People Will Listen | 13 Reasons Why Message









Mental Health, Right In Your Inbox

✨ Free Mental Health Tips Weekly

Sign up and receive calming tools, expert advice, and special offers to help support your mental wellness.














Most Helpful

increase dopamine levels

How to Boost Dopamine: 14 Ways to Increase Dopamine Naturally

7 years ago
Billy Bob Thornton's mental health, interview, weird facts, phobias, mental illness, child abuse, trauma, OCD, success stories, celebrities with mental illness

The Pain and Glory of Billy Bob Thornton: A Mental Health Journey Like No Other

5 months ago
calming plants for anxiety and depression

12 Most Calming Plants for Anxiety and Bringing Peace Into Your Space

5 days ago
A young woman holds the full moon in her hands against the backdrop of a red sunset, understanding the full moon effects and impacts the full moon has on humans

The Full Moon Effects on Your Mood, Emotions and Mental Health

6 years ago
personal boundaries, relationship boundaries, setting boundaries

7 Types of Boundaries to Have in Place For Your Mental Health

2 years ago
























































Top Recommended



















































Join The Club On Our Socials

♥ Your digital calm corner.
Rest; don’t quit.

Connect with people who actually get it & receive your daily dose of dopamine & serotonin at the same time.
























Follow us

Recent News

Syn Pharma supplements displayed on a clean surface, representing performance-enhancing products and wellness tools.

How Companies like Syn Pharma Are Innovating Mental Health Treatment in 2025

May 26, 2025
Close-up of a person gently spinning a fidget ring on their finger, illustrating a calming self care practice for anxiety and stress relief.

What Should You Do If Life Is More Stressful Than Usual?

May 27, 2025

Categories

Depositphotos
  • About
  • Donate
  • Join Newsletter
  • Mental Health Resources
  • Contact
  • Privacy & Policy

© 2025 Anxiety Gone

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Shop
  • Mental Health
  • Techniques
  • Tools
  • Treatments
  • Parenting
  • Lifestyle

© 2025 Anxiety Gone

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.