Overcoming Anxiety
Dentist Anxiety? How Your Anxiety Is Causing Poor Oral Health
Have you ever experienced dreading an upcoming dental appointment? Or do you realize how a toothache or less-than-perfect smile can...
What Is ABA Therapy and How It Helps
While ABA therapy stands as a prevalent approach to addressing developmental disorders, it is also at the center of ongoing...
5 Common Anxiety Misconceptions
If you have racing thoughts, trouble concentrating on even the most menial tasks, or a persistent feeling of being on...
Body Image Anxiety And Cosmetic Surgery: Addressing Anxiety At The Root
In a world where appearance is closely linked to self-worth, individuals often grapple with body image anxiety and issues, heavily...
8 Empowering Strategies to Overcome Shame and Seek Support When You Need It
Although shame can be a good thing that helps people behave well in society, it sometimes becomes toxic and can...
Understanding Anxiety’s Role In Substance Abuse Recovery
Anxiety and substance abuse individually pose significant challenges. When they intersect, the path to recovery becomes intricate. Understanding their complex...
How to Cope with Surgery Anxiety Before and After a Sedation Procedure
For most people, seeing a doctor is quite a stressful experience, even if we’re talking about the simplest procedure. When...
Sleep Position Hacks: Tips and Tricks for Quality Rest
Sleep is a vital part of our daily lives, and getting quality rest can significantly impact our mental health, and...
Mental Health Myths and Facts: Dispelling Common Misconceptions
In today's era of abundant information and increasing awareness about mental health, it's surprising how many mental health myths and...
The Mind-Mouth Connection: How Anxiety Impacts Oral Health
Anxiety, a widespread mental health condition, significantly impacts oral health, causing gum disease, cavities, bruxism, and dry mouth. Understanding and...
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