Overcoming Anxiety

There’s an everyday danger that a lot of people don’t discuss, and it happens to be closely linked to addiction....

I am sorry to be the one to tell you this, but the western medicine model has failed you. You...

Using a weighted blanket for anxiety is as simple as wrapping yourself up in the cozy fabric and letting the...

Before you layer on some new cosmetics, check to see if you're wearing makeup that's toxic for your mental health....

Balancing your anxiety and your ambitions can seem like conflicting goals. One part of you is ready to make it...

Society would have us believe that anxiety is a weakness and most of us buy into this theory; that you...

Navigating the tumultuous journey of adolescence is no easy feat, and as parents, understanding the unique struggles faced by our...

My name is Malasia (@MultiPassionateBossBabe) and by learning how to acknowledge my anxiety, I've been able to win every single...

If you ever find yourself becoming an anxious mess, have asked yourself, "Why do I get anxious when going on...

If you think depression is all in your head, you’d be mistaken. Not only is this a legitimate mental health...