Anxiety is a normal emotion that everyone experiences from time to time. It can be caused by stressors, such as work or family problems. Anxiety can also be caused by physical factors, such as caffeine or medical conditions. While anxiety…
Calming Tools
Using Medicinal Herbs at Home for Anxiety Relief
Medicinal herbs and delicious herbal tea blends should be at the top of your natural anxiety healing regime because they’re super powerful – and clinically proven to help with anxiety and its symptoms. Herbal medicine is not new by any…
Unhealthy Sleep Habits That Are Keeping Your Anxiety Up At Night
Getting sufficient, restful sleep every night is paramount for your mental, physical and emotional health, but it isn’t as easy as everyone makes it seem especially if you have sleep anxiety or insomnia. Not only do unhealthy sleep habits make…
Calm-Inducing Herbs for Anxiety, Sleep and Mental Health
Anxiety is nothing to be ashamed but it also doesn’t have to be so hard on you. Approximately 284 million people live with anxiety – pre-pandemic, so it’s safe to assume that number is, unfortunately, much higher now. Certainly, even…
Best Anxiety Rings For Calming the Anxious Mind
Imagine being able to spin away your anxious thoughts as they come with a stylish meditation ring that just looks like a beautiful spinning ring to everyone else. Well, that’s exactly what the best anxiety rings can do for you.…
How To Increase Dopamine Levels and Boost Your Mood
Let’s talk about dopamine – the chemical messenger that plays a major role in how we feel pleasure and helps us think, plan, strive, focus, and find things interesting. It’s like our brain’s personal cheerleader, sending messages between nerve cells…
How a Near Fatal Crash Brought Out His Courage
One of my favourite things about Anxiety Gone is having the opportunity to meet amazing people who have overcome incredible things. It’s such a powerful reminder that we, as humans, have the ability to find exceptional strength when we need…
5 Best CBD Products to Relieve Anxiety
Cannabidiol is well-known for its antidepressant and anxiolytic properties. With the legalization of cannabis plantation and its use in most states in the US, Canada and other parts of the world, scientists now have more freedom to study and analyze…
Magnesium Lotion For Anxiety | The One Natural Supplement You Should Be Taking
When it comes to natural supplements for anxiety, there’s certainly no shortage of options. From ashwaghanda to L-Theanine; mind coolers and more, there are plenty of ways you can increase your mental health using supplements. However, there is one natural…
3 Awesome Reasons Cannabis Can Cure Anxiety
Are you feeling heavy and tired mentally? Are you tensed, nervous, and edgy all the time? If so, then you might be falling prey to anxiety. Today our lifestyles have become deeply rooted in our work. In the race against…
