It’s tough to afford professional psychological treatment. While many plans now cover therapy and medication, not everyone has coverage, and ...

Is it just menopause, or is there something more lurking beneath those hot flashes and mood swings? The transition to ...

Waking up every day with a constant sense of unease can be distressing. People coping with anxiety disorders often find ...

Battling mental disorders can be a challenging and lonely journey. But you need to remember that you are not alone. ...

Work stress has been on the rise in recent years, and certain countries are even reporting high work-related suicides. Research ...

 Mental health problems are prevalent in the US. According to a report from Psychiatric.org, 1 in 5 Americans have suffered ...

Depression and anxiety can dramatically impact people's daily lives, influencing their ability to interact with others, engage in self-care activities, ...

Do ever-rising health care costs keep you from seeking professional help? While there’s no substitute for professional care, Mother Nature ...

Spirituality means different things to different people, and it can help you with your  mental health recovery and on your ...

Since you are here, you probably already know what intermittent fasting is. But if you don’t, intermittent fasting is an ...