Healing Journals

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Living with Anxiety, My Ill-Fated Companion

I grew up thinking I was different than everyone around me. I never had the…

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What Happens After a 24-Hour Social Media Cleanse

We all know just how damaging social media can be, but many of us rarely…

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Parenting Anxious Teenagers From a Mom Who’s Doing It

As if being a teenager isn’t hard enough, add in a bucket of anxiety and…

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After Son’s Fatal Overdose, Dad Opens Up About Fentanyl Deaths

The toxicology report confirmed the cause of death to be a drug overdose but what…

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What We Can All Learn from Chester Bennington’s Suicide

By now you’ve likely heard of the latest addition to the list of celebrities who…

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Billy Bob Thornton’s Mental Health Struggles Didn’t Stop Him From Success

Before I knew about Billy Bob Thornton’s mental health struggles, he was just some actor…

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14 People Get Real AF and Explain What Depression Feels Like

Summing up the question what depression feels like is pretty much impossible. There are various forms…

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21 People Explain What It’s Actually Like to Have Anxiety

Recently, I asked my audience on Facebook what does anxiety feels like. We all know…