I grew up thinking I was different than everyone around me. I never had the…
Healing Journals
What Happens After a 24-Hour Social Media Cleanse
We all know just how damaging social media can be, but many of us rarely…
Parenting Anxious Teenagers From a Mom Who’s Doing It
As if being a teenager isn’t hard enough, add in a bucket of anxiety and…
After Son’s Fatal Overdose, Dad Opens Up About Fentanyl Deaths
The toxicology report confirmed the cause of death to be a drug overdose but what…
What We Can All Learn from Chester Bennington’s Suicide
By now you’ve likely heard of the latest addition to the list of celebrities who…
Billy Bob Thornton’s Mental Health Struggles Didn’t Stop Him From Success
Before I knew about Billy Bob Thornton’s mental health struggles, he was just some actor…
14 People Get Real AF and Explain What Depression Feels Like
Summing up the question what depression feels like is pretty much impossible. There are various forms…
21 People Explain What It’s Actually Like to Have Anxiety
Recently, I asked my audience on Facebook what does anxiety feels like. We all know…