Kids Anxiety

Understand child anxiety with our comprehensive guide. Learn about the signs, causes, and effective treatments for managing anxiety in children. Discover strategies to help your child cope with anxiety and support their mental well-being for a healthier, happier life.

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28 Things Your Anxious Child Wish You Knew But Is Too Scared to Say

Parents, grab your Kleenex because this next article is about to break your heart.  We…

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All About Our New Anxiety Subscription Box for Parents Dealing With Anxiety in Children

With the recent article on the benefits of instilling mindfulness in children, we felt it…

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Best Guided Meditation for Kids with Anxiety Available On Youtube

Guided meditation for kids is an excellent way to teach them mindfulness and relaxation.  Since…

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7 Powerful Sensory Solutions for Kids That Help With Anxiety

Sensory techniques have gained recognition as an effective way to support children’s development, particularly those…

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Mindfulness for Kids: The Benefits of Developing Mindful Habits from an Early Age

Teaching mindfulness to children has become increasingly popular in recent years as parents and educators…

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Parenting Anxious Teenagers From a Mom Who’s Doing It

As if being a teenager isn’t hard enough, add in a bucket of anxiety and…

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11 Anxious Behaviours in Children Every Parent Should Know

As someone who experienced anxiety as a child, I can honestly say it’s harder to…

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How to Overcome a Panic Attack At School

Experiencing a panic attack at school can be an overwhelming and frightening ordeal for students.…

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6 Ways to Control Back to School Anxiety

Back to school anxiety is the worst. You know you have to go (it’s illegal…

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27 Things To Say When Parenting a Child with Anxiety

Just when you think you’ve got this whole parenting thing down, you realize you’re parenting…

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