Kids Anxiety

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All About Our New Anxiety Subscription Box for Parents Dealing With Anxiety in Children

With the recent article on the benefits of instilling mindfulness in children, we felt it…

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Best Guided Meditation for Kids with Anxiety Available On Youtube

Guided meditation for kids is an excellent way to teach them mindfulness and relaxation. We’ve…

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7 Powerful Sensory Solutions for Kids That Help With Anxiety

Sensory techniques have gained recognition as an effective way to support children’s development, particularly those…

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Mindfulness for Kids: The Benefits of Developing Mindful Habits from an Early Age

Teaching mindfulness to children has become increasingly popular in recent years as parents and educators…

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Parenting Anxious Teenagers From a Mom Who’s Doing It

As if being a teenager isn’t hard enough, add in a bucket of anxiety and…

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11 Anxious Behaviours in Children Every Parent Should Know

As someone who experienced anxiety as a child, I can honestly say it’s harder to…

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How to Come out of a Panic Attack in Class

Having a panic attack in class is the worse. You’re supposed to be focusing on…

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6 Ways to Control Back to School Anxiety

Back to school anxiety is the worst. You know you have to go (it’s illegal…

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27 Things To Say When Parenting a Child with Anxiety

Just when you think you’ve got this whole parenting thing down, you realize you’re parenting…

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Parents, Your Child’s Anxiety Attacks are Being Controlled By Your Reactions

You just drove across town to go to shopping with your kid, only to arrive…