Kids Anxiety

Treatment for Teens Struggling with Mental Health and Addiction

Being a teen is hard enough under the best of circumstances, but for teens struggling…

Tips for Managing Anxiety in Children With Autism

Anxiety is an exhausting feeling with the power to disrupt daily activities, and autistic children…

Can EMDR Be Used to Treat Childhood Trauma (and How Does it Work)?

Childhood trauma is a deeply ingrained issue that sometimes trails into adulthood, often creeping up…

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Your Guide To Anxiety Fidget Toys

Everybody fidgets. These small movements of restlessness is the body’s way of self-soothing; a natural…

teen anxiety
How To Deal With High School Anxiety

High school can be an exciting and transformative time, but it may also be marked…

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Super Soothing Yoga Poses for Kids + Steps and Helpful Tips

Just as every child needs to learn how to read and write, it’s also important…

Ways to Help Yourself Through Depression as a Teen

Our teen years can feel like a rollercoaster where our bodies are changing, we’re experiencing…

5 Amazing Ways Puzzles Can Improve Mental Health

As winter temperatures push us inside more often, it can be hard to find positive…

Top School Safety Technologies To Reduce Parent And Student Anxiety

The recent and dreadful spike in school shootings will no doubt increase concern for parents…

10 Signs Your Child is Experiencing Trauma

When we hear the word trauma, we often think of adults. But the truth is…