Anxiety Gone: Your Go-To Resource for Coping with Mental Illness, Anxiety Relief, and Mental Wellness Strategies

As an anxiety sufferer, you don't need me to tell you that it's the fear of what if's that are...

Did you know that our amazing brains have the ability to change and adapt throughout our lives? Yup, it's called...

If 13 Reasons Why season 2 glorifies suicide, than every action film glorifies violence; every thriller glorifies murder, every documentary...

As a parent, the last thing you would want is for your child to experience pain or negativity - that...

I grew up thinking I was different than everyone around me. I never had the courage to be outgoing; I...