Subscribe to Get Updates
  • Login
Anxiety Gone: Your Go-To Resource for Coping with Mental Illness, Anxiety Relief, and Mental Wellness Strategies
Advertisement Banner
  • Home
  • Shop
  • Mental Health
    • All
    • Addiction
    • Depression
    • Generalized Anxiety
    • Health Anxiety
    • Kids Anxiety
    • Panic Disorder
    • PTSD
    • Seasonal Affective Disorder
    • Senior Mental Health
    • Sexual Abuse
    • Sleep Anxiety
    • Social Anxiety
    Woman resting with a journal, fidget ring, and self-care items nearby, practicing mental health strategies while managing chronic illness.

    Powerful Tips for Managing Mental Health with Chronic Illness

    Child holding a worry stone and fidget ring during a pediatric visit, showing how pediatric services help manage childhood anxiety through emotional support and grounding techniques.

    The Surprising Role Pediatricians Can Help With Treating Childhood Anxiety

    A person holding a worry stone while practicing grounding techniques for anxiety, symbolizing the connection between trauma and anxiety relief through self-care items and relaxation gifts like fidget rings,

    Can Trauma Cause Anxiety? Breaking Down the Complex Connection

    woman with generalized anxiety disorder, using her fidget ring for anxiety relief

    Breaking Down Generalized Anxiety Disorder: What Is GAD?

    Person in a wheelchair practicing mindfulness outdoors, using a fidget ring, symbolizing anxiety relief and emotional wellness while living with a physical disability.

    Coping with Anxiety When Living with a Physical Disability

    A person offering support and encouragement, symbolizing how to support mental health through kindness, advocacy, and awareness.

    How to Support Mental Health: 9 Meaningful Ways to Make a Difference

    Woman sitting by a seasonal depression lamp with a fidget ring and cup of herbal tea for anxiety.

    The Ultimate Winter Wellness Plan: 10 Ways to Tackle Seasonal Depression

    Supporting a loved one with bulimia through empathy, self-care gifts, therapy, and professional treatment for recovery.

    How To Help Someone With Bulimia: Supporting Their Recovery Journey

    MAT for alcohol use disorder helping individuals overcome alcohol dependence, anxiety, withdrawal symptoms, cravings, and mental health struggles through medication and therapy support.

    How Alcohol and Anxiety Create a Dangerous Cycle

    Trending Tags

    • Techniques
      • All
      • Breathing Exercises
      • Gratitude
      • Meditation
      • Mindfulness
      • Reflexology
      • Self-Talk Techniques
      • Sleep Tips
      • Tapping
      coping mechanisms for anxiety

      How to Deal with Anxiety: 13 Coping Methods That’ll Keep You Calm

      Person using a fidget ring and journal as part of a healthy sleep routine for anxiety relief, surrounded by calming self-care items and soft lighting.

      How to Develop a Healthy Sleep Routine to Combat Anxiety

      Woman practicing deep breathing exercises with a fidget ring, using mindfulness techniques to calm an anxiety attack.

      How To Calm Anxiety Attacks: Tips For Quick & Long-Term Relief

      a women trying out different types of grounding techniques for anxiety relief, like fidget rings, deep breathing and more.

      Types of Grounding Everyone With Anxiety Should Know

      Adult's and child's bare feet on green summer grass as a grounding technique for anxiety

      37 Effective Grounding Techniques for Anxiety Relief Right Now

      Woman sitting by a seasonal depression lamp with a fidget ring and cup of herbal tea for anxiety.

      The Ultimate Winter Wellness Plan: 10 Ways to Tackle Seasonal Depression

      Person practicing yoga at sunrise on a dock, demonstrating calming strategies to manage anxiety with mindfulness and grounding techniques, like fidget rings

      12 Powerful Everyday Strategies to Manage Anxiety in Utah (or Anywhere)

      A beautifully crafted vision board with images, affirmations, and symbolic items like crystals for healing and fidget rings, designed to inspire goal-setting and mental health focus.

      How to Make a Vision Board That Actually Works

      A vibrant vision board with images, quotes, affirmations, and symbolic items like crystals for healing, fidget rings, and worry stones, representing goal setting, manifestation, and inspiration for the New Year.

      11 Ways to Prepare for New Year Wishes: A Guide to Start Fresh with Positivity

      Trending Tags

      • Tools
        • All
        • CBD
        • Essential Oils
        • Fidget Tools
        • Medications
        • Self Help Books
        • Sleep Aids
        • Supplements
        a collection of spinning anxiety rings

        The Ultimate Guide to Anxiety Rings for Women, Men & Kids: How They Work & Why You Need One

        the best herbs for anxiety can be found in herbal supplements

        12 Powerful Herbal Supplements for Anxiety That Actually Work

        Fidget rings with healing crystals for anxiety relief.

        10 Powerful Crystals for to Lift Your Mood During Seasonal Depression

        A selection of the best cannabis strains for anxiety relief, featuring calming buds, natural stress relief options, and relaxation-focused varieties for mental wellness.

        The Best Cannabis Strains for a Relaxing Start to 2025

        Smartphone displaying an app for anxiety disorder with guided meditations and stress relief tools.

        Powerful Mental Health Apps That Double As Your Digital Calm Guide

        A calming flat-lay featuring CBD oil, worry stones, fidget rings, and healing crystals for anxiety relief, promoting natural stress management and self-care tools.

        Cannabis for Stress: Your New BFF for Relaxation

        light therapy for seasonal affective disorder being experienced by a woman wearing a fidget ring standing in front of a phototherapy for seasonal depression

        No More Winter Blues with Phototherapy for Seasonal Depression

        CBD, Cannabidiol, Hemp oil, CBD benefits, CBD products, CBD oil, CBD health, Cannabinoids, CBD wellness, CBD uses

        The Best CBD for Anxiety and Total Relaxation

        The Blessing Book - A self-improvement book with gratitude quotes, gratitude exercises, spiritual gifts, healing stones, self-care items, and tools for personal growth, emotional healing, and anxiety relief

        The Blessing Book: A Life-Changing Self-Improvement Guide to Gratitude, Resilience, and Growth

        Trending Tags

        • Treatments
          • All
          • Alternative Therapies
          • Apps
          • Online Therapy
          Person journaling and using a fidget ring while researching outpatient vs inpatient anxiety therapy options for mental health support.

          Outpatient vs Inpatient Anxiety Therapy: What’s The Difference?

          "A compassionate mental health provider consulting with a patient, offering expert care for anxiety, depression, and emotional well-being. Find the best mental health provider with the right credentials, therapy options, and holistic approaches like self-care items, crystals for anxiety, and relaxation gifts.

          How to Select the Best Mental Healthcare Provider for Your Needs

          A person getting mental health support for anxiety, using fidget rings, crystals for anxiety and other coping tools in addition to online therapy for anxiety.

          Mental Health Support for Anxiety and Depression: Types of Professionals and Their Roles

          Ayahuasca brew in a traditional Amazonian setting, used for anxiety relief, emotional healing, spiritual growth, mental wellness, and holistic therapy.

          Everything You Should Know About Ayahuasca For Anxiety

          A serene med spa environment featuring luxurious treatments, relaxing fidget rings, spinning rings, and thoughtful mental health gifts for revitalization and self-care.

          10 Ways a Med Spa Can Help You Revitalize Yourself

          Acupuncturist targeting pressure points for anxiety, including Yintang and Spirit Gate, to promote the use of calming self-care items like fidget rings and wellness tools in the background.

          Acupuncture for Anxiety: Best Pressure Points to Relieve Anxiety

          A compassionate family therapist in Rhode Island guiding a family through counseling in a warm, supportive setting.

          Tips for Choosing Family Therapy Services in Rhode Island

          Online therapy, Virtual counseling, Teletherapy, E-therapy, Internet counseling, Remote mental health, Telepsychology, Digital therapy, Web-based counseling, Cybertherapy, group therapy

          6 Best Online Therapy Services for Healing in 2025

          Therapist guiding a patient through an EMDR therapy session for trauma and PTSD recovery.

          How EMDR Therapy Restores Hope and Heals PTSD for Good

          Trending Tags

          • Parenting
          • Lifestyle
          No Result
          View All Result
          Anxiety Gone
          No Result
          View All Result
          • Home
          • Shop
          • Mental Health
          • Techniques
          • Tools
          • Treatments
          • Parenting
          • Lifestyle
          Home Energy Healing

          The Best Crystals for Panic Attacks

          Chantal McCulligh by Chantal McCulligh
          March 19, 2023
          in Energy Healing, Healing Crystals
          0
          crystals for panic attacks, stones for panic attacks, tumble stones for anxiety, stones for anxiety, healing stones for anxiety, healing crystals for anxiety, anxiety relief, healing stones for anxiety, anxiety healing stones, anxiety healing crystals, healing crystals for anxiety, malas for anxiety, mala beads for anxiety, anxiety mala beads, natural anxiety relief, natural cures for anxiety, anxiety attack, dealing with anxiety, help with anxiety, healing crystals, healing stones,
          Share on FacebookShare on Twitter

          Full Disclosure: Clicking on these links could mean a tiny commission for me, at no extra cost to you.

          Everything on this planet has vibrations, including the earth’s materials (stones) and yourself. When panic strikes, which we all know can happen at any time, using the best crystals for panic attacks can soothe the vibrations to help ease the severity of the symptoms.

          10 Best Crystals for Panic Attacks

          With so many incredible healing stones for anxiety out there, finding the best ones for panic attacks can be a stressful experience which is counterintuitive. So, I’ve done all the hard work for you and narrowed the thousands of stone and crystal calming items out there down to the best crystals for panic attacks specifically.

          Rose Quartz for Panic Associated With Relationships

          Rose quartz, pink stones, pink crystals, what does rose quartz do, rose quartz for anxiety,

          Rose quartz is a versatile healing crystal for anxiety that is particularly powerful for healing associated with relationships. If you tend to experience panic attacks around a certain person or have them when old memories of a relationship come to your mind, rose quartz is a great stone to keep in your collection.

          This stone will help remove energy blocks surrounding your heart chakra while also absorbing the pain and panic associated with relationships – past or present. It will then clear up the heartbreak that’s causing you to panic and allow space for new opportunities to blossom.

          Blue Lace Agate for Soothing Panic Associated with Social Anxiety

          Blue lace agate, blue stones, blue crystals, what does blue agate do, blue agate for anxiety,

          Blue lace agate is hailed as the best healing crystal for panic attacks. It’s blue hue and vibrations brings forth soothing energies that help calm the anxious thoughts racing through your mind. It’s an incredible stone for anyone experiencing panic attacks in crowds or social situations.

          Smoky Quartz for Clearing Stress and Tense Energies That Can Lead to Panic Attacks

          Smoky quartz, quartz stones, quartz crystals, what does smoky quartz do, smoky quartz for anxiety,

          Similar to rose quartz, smoky quartz produces vibrations that help clear out stress and tension in the mind and body that can cause a panic attack. It’s one of the best healing stones for relieving tension, fear, sorrow, grief, stress, anxiety, jealousy, anger, panic attacks and all of those other negative emotions that can be disrupting your healing.

          Lepidolite Contains Lithium That Calms You Down Quickly

          Lepidolite, pink lepidolite, petalite lepidolite, pink stones, pink crystals, what does lepidolite do, lepidolite for anxiety,

          Pink and purple lepidolite are the rarest types of Lepidolite but they are also the most powerful. So, they are difficult to come by but when you do, you definitely want to snag them up. We recently added some new Pink Lepidolite tumbled stones into our collection on Anxiety Gone, our online anxiety store.

          They are powerful healing crystals for panic attacks (and depression) because they contain lithium, a natural anti-depressant. Lepidolite healing stones can also take you out of the anxious state quickly, so hold this stone tight.

          Desert Rose Removed Energy Blocks That Can Cause Panic Attacks

          Desert rose, selenite rose, sand rose, white stones, white crystals, what does desert rose do, desert rose for anxiety,

          My new personal favourite crystal for panic attacks is Desert Rose. It’s been used for centuries protection and wellbeing. Better yet, it helps you build emotion strength and confidence.

          So, it’s particularly great for those moments when you feel emotionally or physically weak, which is something we can all relate to when anxiety spikes. Desert Rose helps you overcome the storm, while discouraging negative moods and and triggers associated with your panic attacks, making it one of the best calming items to carry around with you.

          Mangano Calcite Eases Emotional Trauma That Triggers Panic Attacks

          mangano calcite, pink calcite, mangano calcite tumbled stone, pink stones, pink crystals, what does mangano do, mangano for anxiety,

          The past is often the culprit of many panic attacks. Mangano Calcite is a great stone that helps you overcome those emotional triggers that have stemmed from trauma. It induces serenity and peace within your mind, body and spirit, while also erasing feelings of guilt, shame and anxiety.

          Amethyst Dispels Fear and Anxiety

          amethyst, amethyst cluster, amethyst geode crystals for panic attacks, stones, types of amethyst, purple stones, purple crystals, what does amethyst do, amethyst for anxiety,

          I always say, anyone with anxiety needs amethyst. They are one of the calming items that I have on my must-have list; the one stone I carry with me at all times because it is full of soothing vibrations that make it easy to overcome anxiety and panic attacks.

          Amethyst dispels fear and anxiety, while also easing tension in your body. So, all of the physical and emotional symptoms that often come with an attack aren’t as intense when you have this crystal with you.

           

          Agate Eliminates Strengthens and Heals Emotional Tension

          Agate healing properties, purple crystals, purple stones, purple crystals, what does agate do, agate for anxiety,

          Agate is yet another powerful healing crystal for anxiety as it comes in so many varieties that offer an abundance of calming energies. This stone is used to help heal and cleanse qualities within oneself. This helps eliminate negativity in the mind, body and spirit. Agate also strengthens and heals emotion tension, which relieves stress that can spike an attack.

          Moonstone Calms and Stabilizes Emotional Triggers

          moonstone healing properties, moonstone crystals, moonstone for anxiety, does moonstone help anxiety, stones for anxiety,

          Moonstone is a powerful healing crystal for panic attacks as it stabilizes emotions and emotional triggers that cause an overreaction to situations which leads to heightened anxiety. In addition to calming those triggers, it gives you deep emotional healing that is often key to managing anxiety.

          Moss Agate Decreases Deep Seated Triggers

          green moss agate worry stone, Agate healing properties, green stones, green crystals, green stones for anxiety,

          Moss agate is a great stone for releasing fear and deep rooted triggers. By doing so, you’re able to develop strength and emotional healing. This is also why it is associated with new beginnings.

          How to Use Crystals to Stop Panic Attacks?

          With the right crystals for panic attacks, you can ease the mind and body’s panicked state to help you come out of the sensation quicker. But how do you use crystals to stop panic attacks? There are many options but here are some of my favourites:

          • Wear jewelry made with healing stones for anxiety
          • Place the stones for anxiety on your body where you are experiencing symptoms
          • Keep healing crystals for anxiety in your pocket
          • Meditate holding the stone for anxiety

          The secret is to refrain from simply holding the healing crystals for anxiety. Instead, feel the vibrations; think about what you want from that stone; envision the outcome, and let the warmth fill your mind, body and spirit. That’s when things truly start to happen.

          I’ve been diving into crystal healing a lot lately. It has been an incredible experience that is hard to explain – it’s one of those things you have to feel in order to understand. So, I have added all of my favourite healing crystals for panic attacks and anxiety onto my online anxiety store for you to take advantage of.

          Receive these types of calming items and more in our self care box for mental health. Subscribe and save 30% off every box!

          calm box, Anxiety subscription box, self care box, self care subscription box, Canadian subscription box, mental health subscription box,

          Related

          Advertisement Banner
          Previous Post

          Best Agate Healing Stones for Anxiety

          Next Post

          Best Monq For Anxiety and Stress: Personal Essential Oil Inhalers

          Chantal McCulligh

          Chantal McCulligh

          Chantal is the heart and soul behind this mental health and wellness community. Her journey into the world of mental health is deeply personal, stemming from her own battles with anxiety and panic disorder. This personal connection fuels her passion for making mental health discussions more accessible, relatable, and free of stigma.

          Next Post
          zen essential oil, monq inhalers, monq diffusers, best monq blends for anxiety, best monqs, best essential oils for anxiety, natural anxiety relief, aromatherapy for anxiety,

          Best Monq For Anxiety and Stress: Personal Essential Oil Inhalers










































          Don't Miss Out on the Fun

          Connect with our community & get your daily dose of dopamine & serotonin.

          Daily mental health tips, inspiration, stories and more.
          ♥ A place for you to rest; don’t quit.
























          Most Helpful

          increase dopamine levels

          How to Boost Dopamine: 14 Ways to Increase Dopamine Naturally

          7 years ago
          Billy Bob Thornton's mental health, interview, weird facts, phobias, mental illness, child abuse, trauma, OCD, success stories, celebrities with mental illness

          The Pain and Glory of Billy Bob Thornton: A Mental Health Journey Like No Other

          5 months ago
          calming plants for anxiety and depression

          12 Best Calming Plants for Anxiety for Transforming Your Space and Mind

          8 years ago
          the dare program, dare anxiety method, dare program anxiety, dare anxiety technique,

          The DARE Program: A Simple & Effective Tool for Managing Anxiety

          7 years ago
          personal boundaries, relationship boundaries, setting boundaries

          7 Types of Boundaries to Have in Place For Your Mental Health

          1 year ago

































          Join Our Wellness Club

          Anxiety Gone: Your Go-To Resource for Coping with Mental Illness, Anxiety Relief, and Mental Wellness Strategies

          © 2025 Anxiety Gone

          Support The Movement

          • About
          • Donate
          • Join Newsletter
          • Mental Health Resources
          • Contact
          • Privacy & Policy

          Join The Club

          Welcome Back!

          Login to your account below

          Forgotten Password?

          Retrieve your password

          Please enter your username or email address to reset your password.

          Log In

          Join 300+ Amazing Entrepreneurs who took the risk and succeeded!

          Here is your chance to be part of the exclusive Freedom Empowerer Group!

           

          Start to grow your business with the best tips!

          Here is your chance to get access to my exclusive freebies!

          Start to grow your business with the best tips!

          Here is your chance to get access to my exclusive freebies!

          Join our free newsletter for those interested in improving their mental health!

          Get helpful tips and expert advice sent right to your inbox.

          No Result
          View All Result
          • Home
          • Shop
          • Mental Health
          • Techniques
          • Tools
          • Treatments
          • Parenting
          • Lifestyle

          © 2025 Anxiety Gone

          This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.