Better Help Therapy Benefits You Wish You Knew About Sooner

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What good is therapy if you have to go through an immense cloud of anxiety just to go to your appointment? Alas, online therapy has finally taken over and coming in hot with an abundance of benefits that just make sense. Whether you get anxious leaving your home, are too depressed to get out of bed or simply don’t want to navigate traffic, here are all of the reasons why Better Help Therapy is the perfect option for you.

 Best Better Health Therapy Options

• Best for Availability: BetterHelp
• Best for Couples: ReGain
• Best for Teens: Teen Counseling
• Best for LGBTQIA+: Pride Counseling

As a BetterHelp affiliate, we receive compensation from BetterHelp if you purchase products or services through the links provided. 

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Benefits of Better Help Therapy

1. You Don’t Have to Go Anywhere

One of the hardest things about mental illness is that you simply don’t have the energy to go anywhere. With online therapy, you just have to prop open your computer, tablet or smartphone to reap the benefits. You don’t have to get ready or drive anywhere, nor do you have to put yourself in an uncomfortable situation just to get help.

2. Don’t Worry About the Stigma

In no way, shape or form is traditional counseling or therapy something to be ashamed of. In fact, it’s quite the opposite as you should be proud to be taking initiative to overcome whatever struggles are holding you back.

However, if you are worried about people seeing you walk into a therapist office this is something you don’t have to worry about with online counseling. Since everything is online, no one has to know about your e-counseling other than you and your professional.

3. Appropriate First Step for Anxiety and Agoraphobia Sufferers

With anxiety and agoraphobia specifically, leaving the house can seem impossible. So, even if you want to talk to a therapist or attend counseling sessions, your mental illness often convinces you otherwise.

With online counseling and online therapy offered through platforms such as Better Help, you can finally get the help you need to start the healing process. This is a powerful benefit because whether you’re struggling with social settings, public areas or anywhere other than your humble abode, that’s likely one of the bigger goals you’re hoping accomplish. In other words, these aren’t goals you’re ready to tackle before you even attend your first counseling session.

With online therapy, you can take smaller steps to get to a place where you can go out in public and attend traditional therapy if you choose to.

4. Significantly More Affordable

The last thing you need to be worrying about is another massive bill being added to the pile. And there’s no denying that traditional therapy is expensive. Fortunately, online counseling for mental illnesses is significantly more affordable and some benefit packages even cover it.

Better Help also offers an option to get up to a 50% discount depending on your financial status.

5. Find the Perfect Online Counselor for You

The counseling and therapy industry has a serious shortage of available professionals. Often times, you get whatever counselor becomes available regardless as to whether they’re best for you. Otherwise, you’ll be put even further back on the waiting list.

With online counseling for mental illnesses, you complete a questionnaire so platforms such as Better Help can find the perfect online counselor for you. If you happen to not agree with the results and would like to switch counselors, that can be done as well, sans a long waiting list.

6. Access to Online Counseling Whenever you Need

An exceptional benefit of online counseling for mental illnesses is that the help is available to you whenever you need it, as opposed to only when you’re in the therapy sessions. This is particularly beneficial if you live in a small town or a rural area where finding a therapist nearby is nearly impossible.

Better Help brings licensed therapists right to your fingertips, no matter where you are. Whether you’re in a remote area or dealing with limited mobility, you can still access high-quality mental health care through our platform.

7. You Get To Choose How to Communicate with your Online Counselor

Perhaps being on the phone makes you anxious or sitting in front of a video sends you into a panic, you don’t have to worry about that with online counseling for mental illnesses.

Platforms such as Better Help allow you to choose how to communicate with your online counselor. You can do so in four ways: