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Amethyst is often hailed as the best stone for anxiety relief and what may come to you as a surprise is that there are so many different types of amethyst to choose from. As someone who strongly believes in the power of using healing stones for anxiety relief, amethyst is one anxiety stone that should be at the top of your list . Let’s dive into the different types of amethyst stones for anxiety and the type of healing you can receive from each.
What is Amethyst?
One of the earth’s greatest gifts to us is the amethyst stone. It is classified as a semi-precious, though I believe it to be one of the most powerful healing stones for anxiety available as it has been used for thousands of years to stimulate and soothe emotional, mental and physical ailments. Amethyst comes from the Quartz family and can be found across the globe. It comes in a vast array of forms – from geodes to clusters, and long terminations. It contains manganese and is sometimes found with a combination of Citrine and layers of quartz crystals as well.
The word, “amethyst” comes from the Greek word ametusthose which means “not intoxicated”. It’s believed to have a sobering effect on the mind, body and spirit.
Ancient Healing with Amethyst
Ancient cultures called the amethyst stone the “Gem of Fire” – a precious stone that was often seen as valuable as a Diamond due to its incredible healing properties. Throughout history, it was used to prevent drunkeness and overindulgence and many Romans placed this healing stone on their cups (known as goblets back then) and would wear them over their stomach area. It is also believed that Ancient Greek Romans would kiss the ring to keep themselves grounded in spiritual thought.
Amethyst stones were also worn by soldiers and hunters in ancient times as it was believed the stone provided protection against surprise attacks – something all ancient warriors can relate to!
In the spiritual world, Amethyst was and is still used to connect oneself with spirituality and contentment. It’s known for opening the Third Eye Chakra and enhancing one’s intuition and mediative state, making it a powerfully calming stone.
The Healing Properties of Amethyst
Amethyst is often hailed as the “all purpose healing stone”, as it’s healing isn’t limited to just one thing or one ailment. It is commonly used to assist with physical ailments, emotional issues, energy healing, Chakra clearing and so much more. Amethyst crystals are commonly used to detoxify (to sober up) the mind, body and spirit from evil thoughts, negative energies and negative emotions, including anxiety. It’s believed to not only clear your energy of harmful substances – physical, mental or spiritual, but also, to provide you with protection from any attacks or threats.
Benefits of Amethyst
- Assists with energy and chakra healing
- Brings forth trust, intuition and spirituality
- Detoxes and stabilizes the mind
- Regulates mood swings,
- Relieves stress and anxiety
- Clears negative thought patterns
- Increases effective communication
- Enhances meditation
- Increases creativity, wisdom and understanding
- Provides protection
- “The All Purpose” Healing Stone
- Enhances cognitive perfection
- Helps you remain clear, centered and calm
- Assists with the grieving process
- Initiates putting thought into action
- Increases focus and success
- Activates Third Eye, Crown and Etheric Chakras
Amethyst for Anxiety
If you’re looking for natural ways to cope, all I have to say is – amethyst stones for anxiety relief. I rarely leave the house without some type of amethyst with me and here’s why:
- Provides protection
- Detoxifies and stabilizes your mind and emotions
- Regulates mood swings
- Relieves stress and anxiety
- Balances emotional extremes
- Clears negative thought patterns
- Enhances meditation
- Improves effective communication (great for social anxiety)
- Helps you stay calm, clear and centered
- Assists with the grieving process of a loved one
- Increases your focus
Those are only the benefits associated with using amethyst stones for anxiety relief. When using amethyst for anxiety, you also receive an abundance of healing for your physical and spiritual health.
Types of Amethyst for Anxiety Relief
When it comes to using amethyst stones for anxiety relief, you just can’t have too many. I recommend having at least one amethyst cluster; one amethyst point; amethyst tumbled stone; amethyst spirit quartz and one ametrine stone so you can harness the benefits of this therapeutic stone whenever and wherever you go.
Amethyst Clusters and Geodes for Decorative Anxiety Relief
Take a look in my home and you’ll see amethyst clusters and amethyst geodes scattered all over the place. They’re decorative stones that bring positive, soothing and healing energies that can be seen just as much as they can be felt.
Amethyst Points for When You Need A Big Boost of Calmness
For the days when I am ridiculously anxious and can’t seem to shake the terrible feelings and symptoms with my regular practices, I’ll stick an amethyst point in my pocket, purse or as needed, will hold it in my hand. These types of Amethyst stones are larger than most amethyst tumbled stone with various points that help draw in the healing energies.
Amethyst Pyramids For Drawing In More Healing Energy Into My Mind
When I’m at home and having an intense anxiety day or suffering from a headache, I will use amethyst pyramids to draw in an abundance of calming energies. Due to the point directly at the top of these healing stones, amethyst pyramids are able to clear out and penetrate blocks that disrupting your mind, body and spirit, while also amplifying all healing energies.
I will place an amethyst pyramid on my Third Eye Chakra (in between your eye brows) during these times of difficulty.
Amethyst Tumbled Stones for Every Day Anxiety Relief
For the days where I don’t feel like I need a super extra boost of energy healing but want to make sure I remain in a calm, healthy state, I’ll stick an amethyst tumbled stone in my pocket or purse. Doing so gives you relief knowing you have the stone there to smooth out your energies and if you do find yourself becoming more anxious, you can hold onto it for an extra boost.
Ametrine for Anxiety Relief
Ametrine isn’t amethyst per se and it is considered to be its own type of healing stone, but it does come from the amethyst so I felt it should definitely be added. This therapeutic stone is a combination of both amethyst and citrine which brings an abundance of healing potential that come from each.
Ametrine Healing Properties
- Relieves tension, stress and anxiety
- Promotes serenity and calmness
- Provides mental stability and balance
- Detoxifies the mind and body
- Releases addictions
- Unites feminine and masculine energies
- Enhances mental and spiritual awareness
- Opens up Solar Plexus Chakra and Crown Chakra
- Increases creativity
- Heals the mind, body and soul
- Strengthens and aligns your energies
- Relieves depression
- Soothes and balances emotions
- Enhances compatibility and acceptance of others
- Helps with transition/change
Amethyst Spirit Quartz Healing Properties
Amethyst spirit quartz is the one of my favourite calming items. It is incredibly powerful with intense energy vibrations which means that it also offers intense healing properties. It has a magical aura unlike any other crystal. It symbolizes balance and harmony, spiritual evolution and growth, and brings clarity to the mind that is troubled by life’s difficulties. As such, it is a powerful healing crystal for anxiety warriors as it gives you purification, protection, and spiritual evolution while also dispelling negative attachments and supporting you through difficult times.Â
Amethyst Spirit Quartz for Anxiety Relief
- Encourages balance and harmony
- Assists with spiritual evolution and growth
- Brings clarity to the mind
- Dispels negative attachments
- Stabilizes mental health
- Initiates the healing process
- Improving your energyÂ
- Eliminates emotional fatigue
- Detoxes the body to purge it of illness – physical, mental and spiritual
- Promotes whole health
- Opens up lines of communication
- Provides comfort, particularly for those with depression
- Helps you discover your sense of worth and purpose
- Heals emotional scars
- Encourages self-compassion and love
Amethyst stones for anxiety relief provide an abundance of healing for your physical, mental, emotional and spiritual being. It is the one stone I recommend every anxiety warrior needs to have in their collection of healing crystals, if nothing else.
Visit the Anxiety Gone online store for more information on healing crystals for anxiety and of course, to harness and use the benefits of amethyst stones for anxiety relief within your own healing journey. And don’t forget to sign up for our calm box for mental health to keep receiving these types of calming items.
