Overcoming Anxiety

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16 Reasons Why You Can’t Silence 13 Reasons Why Season 2

If 13 Reasons Why season 2 glorifies suicide, than every action film glorifies violence; every…

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Will My Child Grow Out of Their Anxiety?

As a parent, the last thing you would want is for your child to experience…

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Living with Anxiety, My Ill-Fated Companion

I grew up thinking I was different than everyone around me. I never had the…

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Someone Killed Themself Because of Me: What Do I Do?

Someone killed themself because of me has been a recurring comment on the Anxiety Gone…

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32 Harmful Things Therapists Say That You Should Avoid Repeating

Therapy (and therapists) are exceptionally helpful for overcoming anxiety, or any mental health concern or…

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28 Things Your Anxious Child Wish You Knew But Is Too Scared to Say

Parents, grab your Kleenex because this next article is about to break your heart. We…

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All About Our New Anxiety Subscription Box for Parents Dealing With Anxiety in Children

With the recent article on the benefits of instilling mindfulness in children, we felt it…

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Best Guided Meditation for Kids with Anxiety Available On Youtube

Guided meditation for kids is an excellent way to teach them mindfulness and relaxation. Since…

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7 Powerful Sensory Solutions for Kids That Help With Anxiety

Sensory techniques have gained recognition as an effective way to support children’s development, particularly those…

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Mindfulness for Kids: The Benefits of Developing Mindful Habits from an Early Age

Teaching mindfulness to children has become increasingly popular in recent years as parents and educators…