Childhood trauma is a deeply ingrained issue that sometimes trails into adulthood, often creeping up…
Parenting
How To Deal With High School Anxiety
High school can be an exciting and transformative time, but it may also be marked…
Super Soothing Yoga Poses for Kids + Steps and Helpful Tips
Just as every child needs to learn how to read and write, it’s also important…
Ways to Help Yourself Through Depression as a Teen
Our teen years can feel like a rollercoaster where our bodies are changing, we’re experiencing…
Top School Safety Technologies To Reduce Parent And Student Anxiety
The recent and dreadful spike in school shootings will no doubt increase concern for parents…
10 Signs Your Child is Experiencing Trauma
When we hear the word trauma, we often think of adults. But the truth is…
The Benefits of Bringing Mindfulness Into the Classroom
Encouraging mindfulness for kids is an excellent way to help children learn ways to overcome…
Tips for Navigating The Teen Years with Teen Counseling For Your Child
Navigating the tumultuous journey of adolescence is no easy feat, and as parents, understanding the…
Dear Parents, Ignoring Your Child Showing Signs of Anxiety Is Only Making It Worse
As parents, we tend to ignore the behaviour we don’t want to encourage for fear…
28 Things Anxious Students Wish Their Teachers Knew
Back to school is fast approaching and certainly, it has many anxious students dreading not…
