Calming Tools

Increase Dopamine Levels Naturally With These 14 Simple Solutions

Everyone could benefit from a healthy boost of dopamine, especially when battling mental illness or…

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Selecting the Best Quality CBD Products for Anxiety and Depression

The CBD market is seeing a lot of activity lately as more and more states…

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Empower Yourself: 7 DIY Therapy Techniques for Mental Wellness at Home

Many say that overcoming and managing mental illness is 40% medication, 60% therapy. Without one…

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14 Fun and Calming Toys for Kids That Go Beyond Fidget Spinners

Oh, fidget spinners! Kids love them… Parents and teachers absolutely loathe them.  Calming toys for…

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Exploring the World of CBD Products: A Guide to Different Types of CBD to Try

With the increase in popularity of CBD products, we’ve seen everyone and their neighbour producing…

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Exploring The Top Natural Anxiety Supplements and Their Effects

With such a wide variety of natural anxiety supplements on the market, it can be…

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7 Powerful Sensory Solutions for Kids That Help With Anxiety

Sensory techniques have gained recognition as an effective way to support children’s development, particularly those…

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5 Ways Cannabidoil is Beneficial for Anxiety Disorders

For people who struggle with various forms of anxiety, there is a new all-natural hope…

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The 7 Best Self-Help Books for Anxiety: A Comprehensive Guide to Finding Relief

It’s hard to heal from anxiety if you don’t know what’s going on. That’s why…

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A Piece of Jewelry That Can Save Your Life

Sadly, statistics show that 1 in every 5 women will be attacked at some point…