Did you know that our amazing brains have the ability to change and adapt throughout our lives? Yup, it's called ...

If 13 Reasons Why season 2 glorifies suicide, than every action film glorifies violence; every thriller glorifies murder, every documentary ...

As a parent, the last thing you would want is for your child to experience pain or negativity - that ...

I grew up thinking I was different than everyone around me. I never had the courage to be outgoing; I ...

Positive affirmations for the week refers to the practice of self empowerment and  positive thinking in an effort to achieve ...

Learning self-awareness can help you break the deep, dark and negative cycle of feeling like you are nothing more than anxiety. With ...

There's nothing wrong with taking prescription medication to help combat and/or manage your mental illness, but we also believe that ...

You've heard it time and time again, you need to drink more water but what may surprise you is that there ...

Just when you think meditation is nothing more than some calming music and mindfulness, you discover binaural tones. We recently ...

Someone killed themself because of me has been a recurring comment on the Anxiety Gone platform, which is quite alarming. ...