Your breath can be the most powerful tool for managing anxiety disorders, including acute and chronic anxiety, as it is ...

Panic Away is the top online anxiety relief program available. So, naturally, we had to check it out and see ...

Tea can be a great way to introduce a little moment of zen into your daily routine. With everything from ...

Introverts, rejoice! I found a subscription box for introverts that is just as amazing for anyone suffering from anxiety. Why? ...

Taking care of your mind, body and spirit are vital to overcoming anxiety, which makes yoga one of the most valuable things ...

Anxiety can be overwhelming, but sometimes, a few words can make a significant difference. Anxiety quotes offer comfort, understanding, and ...

If you missed the MTV VMAs last night, you missed way more than celebrities accepting awards for their accomplishments. One ...

The toxicology report confirmed the cause of death to be a drug overdose but what it doesn't tell you is ...

Experiencing a panic attack at school can be an overwhelming and frightening ordeal for students. The sudden onset of intense ...

Back to school anxiety is the worst. You know you have to go (it's illegal not to) which only makes ...