Anxiety Gone: Your Go-To Resource for Coping with Mental Illness, Anxiety Relief, and Mental Wellness Strategies

Someone killed themself because of me has been a recurring comment on the Anxiety Gone platform, which is quite alarming....

We all know just how damaging social media can be, but many of us rarely take the time to unplug...

In recent years, online therapy has emerged as a viable and convenient option for individuals seeking mental health support. Online...

Therapy (and therapists) are exceptionally helpful for overcoming anxiety, or any mental health concern or illness. And while we all...

Meditation has been shown to be an effective tool for managing anxiety symptoms and promoting overall mental and emotional well-being....