Navigating the tumultuous journey of adolescence is no easy feat, and as parents, understanding the unique struggles faced by our ...

My name is Malasia (@MultiPassionateBossBabe) and by learning how to acknowledge my anxiety, I've been able to win every single ...

New studies have found that your being is mostly made up of energies that vibrate at a frequency based on ...

It's a common misconception that for deep, inner healing you need some deep, intense online therapy. And yes, anxiety therapy ...

For many anxiety warriors, the idea that an internal imbalance in the body, whether hormonal or energetic, is causing the ...

Amethyst is often hailed as the best stone for anxiety relief and what may come to you as a surprise ...

I hope you understand the beauty of this notion when I explain that you are a star; that the star ...

If you ever find yourself becoming an anxious mess, have asked yourself, "Why do I get anxious when going on ...

I was not always a positive or happy person. In fact, I was possibly the antithesis of everything those words ...

If there is one thing that I can assure you about anxiety is that this too shall pass. You are ...