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Mandalas are more than just beautiful geometric designs, with benefits that go far beyond what meets the eye. This ancient ...

It's time to get freaky with Reiki, or rather, super relaxed and self-aware! Reiki is a unique Japanese technique used ...

One of the biggest misconceptions about anxiety is that anxiety is stress or stress is anxiety. While you can certainly ...

'Tis the season for the winter blues - what a drag. With the clocks changing and the days getting shorter, ...

With the season of common colds and flus fast approaching, you're likely thinking about getting a flu shot. However, there ...

If you're crystal obsessed like us, you already know that the best crystals that help with anxiety are the ones ...

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Panic Away is the top online anxiety relief program available. So, naturally, we had to check it out and see ...