Energy Healing

High Vibration Crystals For Powerful Healing

It’s a common misconception that for deep, inner healing you need some deep, intense online therapy. And yes, anxiety therapy is great (here’s a 7 day Free Trial for online therapy to try it out) and often times, it’s needed…

Healing the Divine Feminine to Conquer Anxiety

For many anxiety warriors, the idea that an internal imbalance in the body, whether hormonal or energetic, is causing the uncomfortable symptoms is never a thought. I, too, was one of those people. But then my healing journey began which…

Amethyst For Anxiety: How This All Purpose Healing Stone Can Give Calm Your Nerves

Amethyst is often hailed as the best stone for anxiety relief and what may come to you as a surprise is that there are so many different types of amethyst to choose from. As someone who strongly believes in the…

Energy Healing For Anxiety and Alignment

I hope you understand the beauty of this notion when I explain that you are a star; that the star dust that is found throughout your physical form is a mirror to the divinity that is within you. You are…

The Best Crystals for Panic Attacks

Everything on this planet has vibrations, including the earth’s materials (stones) and yourself. When panic strikes, which we all know can happen at any time, using the best crystals for panic attacks can soothe the vibrations to help ease the…

Best Agate Healing Stones for Anxiety

One of the best stones for anxiety is agate, as it cleanses and stabilizes your energy while also eliminating and transforming negativity into positive. Though, there are many different types of agate calming items and each one has it’s own…

Best Stones for Relieving Anxiety and Restoring a Sense of Calmness

Healing crystals are a powerful way to alleviate anxiety and all the uncomfortable symptoms that come with it. Everything in the earth has vibrations – energy. Even your body is made up of 99.999999% energy. Put these two together and…

How to Use Rose Quartz for Anxiety Relief

Rose quartz is one of the most calming items, as it is a powerful stone for bringing forth all types of love – platonic, romantic and self-love. It’s one of my personal favourite healing crystals for anxiety because when you…

Why You Need to be Bathing in Himalayan Salt for Mental Health

Just when you think all baths are created equal, you discover that the ingredients you put into your bath water plays a huge part in the experience you have. While there’s no denying that taking a nice warm, soothing bath…

The Moon and Your Mood: How The Moon Affects Mental Health

Before you starting think I’ve gone on some voodoo, witch retreat, think again. The moon is one of the most powerful things available to us on this earth – so powerful that it changes the tides of the ocean twice…