Overcoming Anxiety

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Overcoming Anxiety

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Living with Anxiety, My Ill-Fated Companion

October 20, 2021

I grew up thinking I was different than everyone around me. I never had the courage to be outgoing; I...

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Someone Killed Themself Because of Me: What Do I Do?

September 22, 2020

Someone killed themself because of me has been a recurring comment on the Anxiety Gone platform, which is quite alarming....

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32 Harmful Things Therapists Say That You Should Avoid Repeating

Therapy (and therapists) are exceptionally helpful for overcoming anxiety, or any mental health concern or illness. And while we all...

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28 Things Your Anxious Child Wish You Knew But Is Too Scared to Say

Parents, grab your Kleenex because this next article is about to break your heart. We recently asked anxious children currently...

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All About Our New Anxiety Subscription Box for Parents Dealing With Anxiety in Children

November 10, 2023

With the recent article on the benefits of instilling mindfulness in children, we felt it was the perfect time to...

Best Guided Meditation for Kids with Anxiety Available On Youtube

Guided meditation for kids is an excellent way to teach them mindfulness and relaxation. Since we recently talked about the...

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7 Powerful Sensory Solutions for Kids That Help With Anxiety

June 13, 2024

Sensory techniques have gained recognition as an effective way to support children's development, particularly those with sensory processing challenges. These...

Mindfulness for Kids: The Benefits of Developing Mindful Habits from an Early Age

November 10, 2023

Teaching mindfulness to children has become increasingly popular in recent years as parents and educators recognize the benefits it can...

Flu Season is in Full Swing: How to Spot the Difference between the Cold/Flu & Anxiety

May 16, 2018

With the cold and flu season taking over, Claire from Anxious Freedom is discussing the differences between anxiety and the...

Parenting Anxious Teenagers From a Mom Who’s Doing It