If you’re crystal obsessed like us, you already know that the best crystals that help with anxiety are the ones you wear. Gemstone jewelry is the ultimate, most effortless way to use crystals for anxiety and depression, or for pretty much anything you can dream of. But where to start? We’ve got you covered with beautiful gemstone necklaces (also known as mala beads) designed with specifically with crystals that help with anxiety and overall mental health.
Crystals for Anxiety, Depression and Mental Health
Gemstone jewelry is a super chic and popular way to embrace the healing properties of crystals and gemstones. Not only do you get a stylish vibes and an abundance of healing energies, but also, a unique form of meditation as different types of anxiety jewelry can be used in many ways. Put all of that together and mala beads can be the coping tool you needed to tackle those anxious moments.
How to Use Gemstone Jewelry for Anxiety Relief
Using mala beads or gemstone jewelry as a form of meditation or to bring mindfulness into your day is an excellent remedy for anxiety and for boosting your overall mental health and wellness. This can be done in many ways. You can use mala beads traditionally with prayer and meditation, as a distraction tool when your anxious thoughts show up or as a grounding mechanism to keep you calm and centered. The great thing is that – to everyone else, it just looks like a beautiful mala bead or piece of jewelry.
Mala Beads as a Meditation Aid
Traditionally, mala beads were used in meditation and are still used this way in many practices. To use mala beads for meditation, simply move your finger along each bead with each inhale and exhale. Be sure to pause and feel free to repeat a mantra to maximize the therapeutic benefits of mala bead meditation.
Mala Beads for Breathing Techniques
Similar to the prior, mala bracelets and necklaces can be used to guide you through breathing exercises without the mantra or meditation side of things. This can be an excellent tool for anxiety, as the beads remind you to slow down your breath, take a pause, gather yourself with an inhale, and move onto the next.
Mala Beads for Sensory Relief
With anxious energy often comes restlessness or fidgeting. Crystal beads can help you release this built up energy in a constructive, non-distracting way by providing you with a place to fidget. Similar to an anxiety spinning ring, mala beads can be wrapped, touched, bent, and spun to help with focus and concentration.
Crystal Jewelry for Anxiety
It can seem impossible to know what all of the gemstones mean. There are thousands of them and many may have an abundance of healing properties that help with all sorts of physical, mental and emotional healing. and what crystals are good for anxiety and stress. All of our meditation jewelry are designed with the best crystals that help with anxiety and we focus on helping you learn what those are too, while simultaneously enjoying the energy of them of course.
Our Anti Anxiety Bracelet combines four crystals for anxiety and stress, and puts them all together so you have the energy needed to combat any anxious moments that come your way. With this anxiety bracelet, you receive the soothing energies of:
- Sodalite for social anxiety and speaking your truth
- Amethyst for “all purpose” healing, including social anxiety, sleep anxiety, depression, etc.
- Lapis Lazuli for communication and social anxiety
- Lepidolite for positivity and a therapeutic dose of natural anxiety relief
Calming Breeze Meditation Necklace
Slip this gemstone bracelet onto your wrist for a combination of calming crystals for anxiety. The ‘Calming Breeze’ gemstone bracelet features two crystals – amazonite and howlite, offering the perfect healing properties for keeping your emotions at bay and your mind at ease.
- White howlite for soothing an overactive mind
- Amazonite for healing emotional trauma and alleviating worry and fear
Heavenly Light Meditation Necklace
The ‘Heavenly Light’ anxiety mala bead necklace is perfect for those days when you need some light to fill into any dark corners filled with all of your stress, anxiety, and worries. Made with a crisp white howlite and earthy sunstone, two crystals for anxiety and stress, this necklace is perfect for calming an overactive mind, decreasing feelings of stress and anxiety, and increasing feelings of calmness and relaxation.
- White howlite for soothing an overactive mind
- Sunstone for brightening up your mood and relaxation
Peaceful Amethyst Mala Necklace
Often hailed as one of the best crystals for anxiety, amethyst is tranquilizing calming stone that can be used to ease anxiety or to treat insomnia. Known as ‘The All Purpose Stone’, this amethyst necklace promotes calmness, spirituality, peace, meditation, and contentment. It also helps open the doors and awaken the energies that connect your crown and third eye chakras for emotional, mental, and spiritual alignment.
Awaken Amethyst Mala Bead
Not only are amethyst and green fluorite stunning, they’re also some of the best crystals for anxiety that help calm an anxiety, racing state of mind, enhance intuition and bring order out of chaos. Green Fluorite is also commonly used to help overcome indecisiveness, which is a common symptom of anxiety, and anxiety cleanses away all of those anxious feelings and vibes that clutter your mind.
Inner Guidance Mala Necklace
The absolutely mesmerizing Inner Guidance amethyst mala necklace combines three of the best crystals that help with anxiety into one. Amethyst is commonly used for peace, meditation, and calmness and contentment. Lapis Lazuli is a stone of intuition, truth and wisdom and moonstone is a stone of fortune-telling, passion, balance, and intuition abilities. Put all of that together and this amethyst necklace provides you with all the inner guidance needed to get through the day.
Soothing Self Love Set
The Soothing Self Love Set features two mala bracelets infused with the loving and compassionate energy of rose quartz and white howlite. These two stones for anxiety help heal any lingering heart aches that are hindering your loving opportunities and interrupting you from living openly.
- Rose quartz works to filter out any hurtful or heartbreaking energies and emotions
- White howlite goes to work to remove stress, anger, and negative energy
Eye of the Tiger Mala Bracelet
When dealing with mental health concerns, whether brought on by the weather or a mental illness, tiger’s eye and lava stone are two crystals to help with depression, anxiety, stress and anything else that comes your way. Tiger’s Eye is commonly used to fight off sluggish feelings and to spark motivation and encourage you to find your inner strength. The lava beads offer an additional dose of strength and grounding to help you conquer the day with your newfound inner strength.
Quiet Mind Meditation Bracelet
When you need a bit of emotional balance, wear our Quiet Mind white howlite leather bracelet. White howlite is a snowy white crystal for anxiety that helps quiet the mind of any negative thoughts and clutter. It’s a super calming stone that can also be used to reduce levels of stress and anger, including anger and anxiety you have directed at yourself. It helps absorb all of that negative energy and trade it out for calming qualities that can soothe and relieve the unburdens an overactive mind.
Wearing your favourite crystals for anxiety and stress is an effortless way to ensure you always have the energy you need to overcome your anxiety.
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