Self-doubt is something we all experience. It's what makes us human but there is a fine line between expected self-doubt ...

Back to school is fast approaching and certainly, it has many anxious students dreading not only the first day, but ...

The self-hatred, self-doubt, self-consciousness, and insecurity that comes with social anxiety can be wildly deafening. Despite having friends and family ...

Oh, Anxiety. Where do we start?  I guess we should start with who we are. Blame the Brain is an ...

Without proper sleep, the world can appear to be in a haze. Your anxiety can be heightened, your focus and ...

If we were to be entirely honest, we can't imagine the type of back-to-school anxiety kids and teens feel nowadays. ...

After struggling with health anxiety since becoming a Mom, long time friend of Anxiety Gone's owner met her biggest fear. ...

Being a teenager is tough; being a teenage girl is even tougher and being a teenage girl with regular teenage ...

Trauma can often feel like a shadow following us through life, impacting our mental and physical well-being in profound ways. ...

Serotonin is the "don't worry, be happy" brain chemical that plays a major role in your overall mental health and ...