Online Therapy

Did you know that one in 25 Americans suffer mental health issues, equivalent to about 35% of Americans? Despite these...

People face challenges everywhere — at work, school, and even in marriage. Of course, challenges in marriages are inevitable. But...

Anyone living with anxiety can attest that it can significantly impact your daily life, even if you're doing regular therapy...

No two people are affected the exact same way by anxiety, and treatment isn't “one size fits all” either.  What...

If there's one good thing that came from technology and the Internet, it's the ability to find the perfect place...

Navigating the tumultuous journey of adolescence is no easy feat, and as parents, understanding the unique struggles faced by our...

Let's talk about online counseling —because, let's be real, life can get crazy, and we all need a little support....

We all experience moments of emotional distress. While some find these issues short-lived and require no intervention, others may benefit...

Contemplating therapy is the first step in your journey towards emotional and mental wellness. Now, you just need to make...

Walking into a therapy session as an anxiety sufferer is not only intimidating but it is also incredibly overwhelming, which...