No two people are affected the exact same way by anxiety and treatment isn’t “one…
Online Therapy
Pride Online Counseling: A Brave Space for the LGBTQ Community
If there’s one good thing that came from technology and the Internet, it’s the ability…
Tips for Navigating The Teen Years with Teen Counseling For Your Child
Navigating the tumultuous journey of adolescence is no easy feat, and as parents, understanding the…
Online Counseling: Choosing the Right Type for You
Let’s talk about online counseling —because, let’s be real, life can get crazy, and we…
Talk Therapy: Choosing the Right Type of Therapy for You
We all experience moments of emotional distress. While some find these issues short-lived and require…
11 Quotes That’ll Give You The Courage to Start Online Therapy
Contemplating therapy is the first step in your journey towards emotional and mental wellness. Now,…
Doing Therapy Online Makes the Most Sense for Anxiety Sufferers
Walking into a therapy session as an anxiety sufferer is not only intimidating but it…
Online Therapy for Postpartum Depression is the Ideal Solution
It’s absolutely unrealistic to expect a new mother with postpartum depression to attend traditional therapy…
How Can a Counsellor Help you Overcome Anxiety?
It is difficult to say which is worse for the individual. Is it depression that…
How to Get The Most Out of Your Mental Health Therapy Sessions
When you find yourself thinking about harnessing the benefits of online therapy, you’re likely also…
