Overcoming Anxiety

If 13 Reasons Why season 2 glorifies suicide, than every action film glorifies violence; every thriller glorifies murder, every documentary...

As a parent, the last thing you would want is for your child to experience pain or negativity - that...

I grew up thinking I was different than everyone around me. I never had the courage to be outgoing; I...

Someone killed themself because of me has been a recurring comment on the Anxiety Gone platform, which is quite alarming....

Therapy (and therapists) are exceptionally helpful for overcoming anxiety, or any mental health concern or illness. And while we all...

Parents, grab your Kleenex because this next article is about to break your heart.  We recently asked anxious children currently...

With the recent article on the benefits of instilling mindfulness in children, we felt it was the perfect time to...

Guided meditation for kids is an excellent way to teach them mindfulness and relaxation.  Since we recently talked about the...

Sensory techniques have gained recognition as an effective way to support children's development, particularly those with sensory processing challenges. These...

Teaching mindfulness to children has become increasingly popular in recent years as parents and educators recognize the benefits it can...