You’ve probably heard of the phrase ‘You are an accumulation of the five people you spend the most time with’. ...

Manifestation is one thing I've been hearing about time and time again while embarking on my anxiety healing journey. It's ...

As we learn more about the medicinal and therapeutic potential of cannabidiol (CBD), more practical applications of this miracle compound ...

With all the new studies proving that your brain can be rewired learn how to be happier and more positive ...

Hypnosis for anxiety won't make you cluck like a chicken, but it can rewire your subconscious mind to begin the ...

Navigating the tumultuous journey of adolescence is no easy feat, and as parents, understanding the unique struggles faced by our ...

My name is Malasia (@MultiPassionateBossBabe) and by learning how to acknowledge my anxiety, I've been able to win every single ...

New studies have found that your being is mostly made up of energies that vibrate at a frequency based on ...

It's a common misconception that for deep, inner healing you need some deep, intense online therapy. And yes, anxiety therapy ...

For many anxiety warriors, the idea that an internal imbalance in the body, whether hormonal or energetic, is causing the ...