Calming Tools

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Stress Relief Items That’ll Chill Your Heat-Induced Anxiety Right Out

Hot temperatures, whether from the summer heat or due to hot flashes, are a common…

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Top Calming Essential Oils for Anxiety That Are Proven to Work

  Sweet Basil Is Great For Anxiety Relief and Less Sedating Than Medications    …

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Magnesium Supplements: A Key to Optimal Mental Health and Wellness

In the pursuit of mental health and wellbeing, harnessing the power of natural supplements is…

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How Well Does CBD Help With Anxiety? One Site Wants Your Help To Find Out

Unless you’ve been living under a rock the last several years, you’re likely aware of…

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Best Anxiety Essential Oils for Physical Symptoms

Essential oils are great for healing within, but what you may not realize is that…

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The Calming Benefits of Using Weighted Blankets For Anxiety Relief

Using a weighted blanket for anxiety is as simple as wrapping yourself up in the…

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CBD Benefits for Anxiety Made Easy With My Hemp Crate

Everyone talks about the many CBD benefits for anxiety but no one talks about how…

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6 Calming CBD Products Everyone With Anxiety Needs

By now, you already know that using CBD for anxiety is greatly beneficial but that…

Crystals for Sleep: Gemstones for a Good Night’s Rest

Without proper sleep, your mind and body simply can’t function properly and using gemstones can…

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CBD For Anxiety: What We Know & What We Don’t Know

As we learn more about the medicinal and therapeutic potential of cannabidiol (CBD), more practical…