Anxiety Gone: Your Digital Calm Corner and Mental Health Shop

Did you know that our amazing brains have the ability to change and adapt throughout our lives? Yup, it's called...

If 13 Reasons Why season 2 glorifies suicide, than every action film glorifies violence; every thriller glorifies murder, every documentary...

As a parent, the last thing you would want is for your child to experience pain or negativity - that...

I grew up thinking I was different than everyone around me. I never had the courage to be outgoing; I...

Positive affirmations for the week refers to the practice of self empowerment and  positive thinking in an effort to achieve...