Anxiety Gone: Your Digital Calm Corner and Mental Health Shop

As someone who experienced anxiety as a child, I can honestly say it's harder to deal with the younger you...

Mandalas are more than just beautiful geometric designs, with benefits that go far beyond what meets the eye. This ancient...

It's time to get freaky with Reiki, or rather, super relaxed and self-aware! Reiki is a unique Japanese technique used...

One of the biggest misconceptions about anxiety is that anxiety is stress or stress is anxiety. While you can certainly...

'Tis the season for the winter blues - what a drag. With the clocks changing and the days getting shorter,...