Anxiety Gone: Your Digital Calm Corner and Mental Health Shop

Sensory techniques have gained recognition as an effective way to support children's development, particularly those with sensory processing challenges. These...

Teaching mindfulness to children has become increasingly popular in recent years as parents and educators recognize the benefits it can...

With the cold and flu season taking over, Claire from Anxious Freedom is discussing the differences between anxiety and the...

For people who struggle with various forms of anxiety, there is a new all-natural hope on the horizon. In the...

It's hard to heal from anxiety if you don't know what's going on. That's why we often preach the importance...